To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association's Life's Essential 8 – blood pressure, lipids, body weight and blood...
Being physically active for one to two days a week, often called a “weekend warrior,” may provide comparable health and life-prolonging benefits as smaller doses of...
Anyone can benefit from higher muscle strength and cardiorespiratory fitness to have reduced mortality. But there are especially positive findings for those patients living with lung...
By using innovative data modeling techniques, we can better understand how lifestyle factors like physical activity interact with health conditions and pave the way for more...
150 minutes of moderate physical activity every week reduced risk of death from all causes by 31%. Physical activity is essential for aging well and can...
Moderate-intensity exercise can significantly influence appetite-related hormones and perceptions in males with obesity.
Even frail or nearly frail older adults might be able to reduce their dementia risk through low-dose exercise.
Insulin, which is produced by the pancreas and travels to the brain to perform its functions, plays a central role in promoting brain blood flow and...
Exercise is potentially able to improve the brain’s capacity to respond to insulin for neuronal function.
The study found no connection between experiencing negative affectivity and physical activity when depressive feelings were considered. The experience of depressive feelings can include other symptoms...
