Nutrition
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227Simple recipe hacks for time-saving meals
Since summer brings all sorts of fun and outdoor activities, busy families may be looking for ways to spend less time in...
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350Update summer classics with Asian-inspired flair
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring faraway flavors to your favorite summer dishes.
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294Turmeric could have antiviral properties
Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, research has found.
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349Support your immune system with grapes
When looking to guide your family to healthier snacks and meals or simply trying to mix up your at-home menu, success can...
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290Update classics with Asian-inspired flair
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring faraway flavors to your favorite summer dishes. This...
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304Family foods with a weight loss focus
Some eating plans may offer up new twists to help you and your family eat meals you enjoy without forgoing your health...
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309Add seafood to summer meals
One option that checks boxes including comfort, fun, taste and variety: seafood. As a nutritious protein available across the country, it is...
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342Adding a blend of spices to a meal may help lower inflammation
Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research...
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319Breaking bread
As families spend more time at home, people are finding comfort in a surprising source: bread. In fact, a 20-year trend of...
