Nutrition
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128Smoked salmon recipes and tips for seasonal, socially distanced entertaining
Whether it's your family or a small group of friends, you can feel good about serving sustainable smoked salmon to your guests.
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144Simple sweet potato recipes
Requiring just a few ingredients, here are ideal solutions for busy weeknights when you need a shortcut that doesn't sacrifice quality or...
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203Eggs as a nutrient-rich ‘first food’
Eggs provide nutrition for children and moms-to-be, as well. However, the report found most pregnant women and kids need more choline –...
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615Vitamin C could help over 50s retain muscle mass
A study shows that older people who eat plenty of vitamin C - commonly found in citrus fruits, berries and vegetables -...
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369Simple recipe hacks for time-saving meals
Since summer brings all sorts of fun and outdoor activities, busy families may be looking for ways to spend less time in...
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494Update summer classics with Asian-inspired flair
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring faraway flavors to your favorite summer dishes.
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402Turmeric could have antiviral properties
Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, research has found.
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480Support your immune system with grapes
When looking to guide your family to healthier snacks and meals or simply trying to mix up your at-home menu, success can...
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396Update classics with Asian-inspired flair
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring faraway flavors to your favorite summer dishes. This...
