Nutrition
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205Avocados offer benefits against type 2 diabetes
Being overweight increases the likelihood of developing type 2 diabetes. Dietary fiber adds bulk to the diet which can help you feel...
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177Why have so many new diseases developed in the bagged salads sector?
As this industry grows dynamically, so does the number of new diseases. There are many reasons for this increase according to a...
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173A grape sensation
By incorporating versatile ingredients into your holiday cooking, you can make a vast array of tasty seasonal goodies.
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269Welcome the world to your kitchen
Whether you have opportunities to travel the globe or prefer to stick closer to home, foods can bring the heritage of other...
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180Entertaining with 5 Sommelier-approved wine pairings
The holiday season is all about entertaining. This year, take your holiday soiree to the next level with a palate-pleasing wine pairing...
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223People eat more when dining with friends and family, according to study
Previous studies found that those eating with others ate up to 48% more food than solo diners and women with obesity eating...
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2965 Tips for a tasty tailgate
Whether you're heading to the game to take part in the action or tuning in on the big screen, you can light...
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275Walnuts show protection against ulcerative colitis in early study
Through their complex array of natural compounds and phytochemicals, walnuts have been shown to provide a multitude of health benefits, including protection...
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340Build a better sandwich
Consider these ideas for creating a balanced diet and a nutritious sandwich to help ensure you get enough of each food group.
