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Summer is here and while the school is on break, it is a great time for your kids to go out and play. Similarly, this season is also the perfect time for them to indulge in sweet, chilly treats and stay cool amid the scorching heat. However, falling into a bad eating habit during summer can take an unhealthy...

Sheet pan and one-pot dinners can be perfect in a pinch, so it’s no wonder they’ve become a go-to for busy families. Cleanup is typically a...

Herbalife released today findings from its Asia Pacific Healthy Breakfast Survey, which uncovered insights into the breakfast attitudes and consumption...

Olive oil is a flavorful and versatile cooking oil that is often trusted in popular cooking methods such as sauteing, stir-frying, dressing, marinating...

Smoked Atlantic salmon used to be a rare delicacy only available at gourmet food stores. Thanks to better sustainability methods used in aquaculture, smoked...

When you’re putting together a snacking plan of attack, turn to recipes like these that you and your guests can savor for all four quarters of action. Photos...

Stir up sippable, flavorful drinks and snacking soups for easy ways to add more wellness to your day. Start with robust flavors like turmeric, cayenne...

After all the fine holiday feasting, January is that time of year when many of us delve into the barren wasteland of healthy choices.  You may not be...

For many people, the New Year brings the resolve to just say no to indulgent food and drink, to inactivity and to a host of other unhealthy habits. However,...

The next best thing to baking cookies for many home chefs is baking cookies with friends. Dust off your favorite recipes, create a festive playlist and...