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Zest Magazine

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Vaping no boost to quit rates in smokers

Spotlight
Climate change damaging male fertility
Spotlight
Take timeout before forcing a child to apologize
Health
Weight likely cause for asthma cases in obese kids
Nutrition
Easy recipes for breezy holiday hosting

Featured News

116

Spotlight
Vaping no boost to quit rates in smokers
156

Spotlight
Climate change damaging male fertility
157

Spotlight
Take timeout before forcing a child to apologize

TRAVEL TIME

Still trying to find the appeal of Quezon City’s ‘Snacks & Ladders’
Over 75% of travelers experience travel mishaps, but few have travel insurance
Trapped by a flash flood in Mindoro
4 Tips for traveling with your furry friend
Tips for driving safely during high travel season
Safety tips to make the most of your boating experience
Road trip tips from the highway pros
Six great reasons why traveling with friends is better

368

Destinations
Still trying to find the appeal of Quezon City’s ‘Snacks & Ladders’

If board games interest you, then this resto in Quezon City, aptly named Snacks...
131

Travel
Over 75% of travelers experience travel mishaps, but few have travel insurance

Even though travelers are concerned with travel disruptions and many have experienced mishaps while...
312

Destinations
Trapped by a flash flood in Mindoro

I urge you to help re-equip Mindoro’s Tamaraw rangers with GPS units, spotting scopes,...

TIPTOP SHAPE

Self-assessing back pain by app just as effective as traditional methods

Back pain is the number one cause of disability globally, affecting up to 84% of people at some point in their lives.

Playing youth football could affect brain development

This research demonstrates that playing a season of contact sports may affect normal gray matter pruning in high school and youth football...

5 Ways to find your morning workout motivation

Finding the motivation to get up and work out first thing can be a huge hurdle. If you're looking to make your...

EXPERT VOICES

8

Voices
Off the beaten track: Essential tools for any camping trip
157

Voices
A host’s guide to holiday gatherings
148

Spotlight
5 Tips for window covering cord safety

GOOD FOOD

Probiotics do not help children with intestinal infections, according to study
Easy recipes for breezy holiday hosting
Try the exotic flavors common in the Middle Eastern region
Delightful dining that honors Italian heritage
Focusing on essentials in the kitchen
Simple, satisfying weeknight solutions
Bring Tuscany to the table
Mexican menu ideas for simple family dinners

156

Nutrition
Probiotics do not help children with intestinal infections, according to study

The findings show that children treated with probiotics have the exact same outcomes across...
179

Nutrition
Easy recipes for breezy holiday hosting

Go above and beyond with a main course that's prepped in 10 minutes and...
342

Nutrition
Try the exotic flavors common in the Middle Eastern region

Exotic flavors common in the Middle Eastern region of the world like harissa, za'atar...

HOT GOODS

Beauty & Fashion

Introducing Mobile Edge’s Special Edition Metro Tote

The Metro Tote’s classic shape and design feature dual top handles that make the tote easy to carry. It’s constructed from a...

Product Showcase

Eureka to mark 20th anniversary in 2019; eyes to introduce new mid-market products

Eureka was established in the Philippines 19 years ago. And today, it considers itself as one of the country’s top manufacturers of...

Beauty & Fashion

HOKA ONE ONE works with Engineered Garments to create special edition hiking shoe

The new edition also includes special textile updates such as a vamp leather overlay, mesh lining and color match print webbing.

BEAUTY & FASHION

196

Beauty & Fashion
Introducing Mobile Edge’s Special Edition Metro Tote
244

Beauty & Fashion
HOKA ONE ONE works with Engineered Garments to create special edition hiking shoe
313

Beauty & Fashion
Introducing Alber Elbaz x LeSportsac

The Latest

Voices
Off the beaten track: Essential tools for any camping trip
Health
How to help someone with anxiety
NewsMakers
Holcim Phl launches student contest on sustainable construction
Fitness
Self-assessing back pain by app just as effective as traditional methods
Spotlight
Climate change damaging male fertility
NewsMakers
Financial inclusion helps families recover from Marawi crisis
Spotlight
Take timeout before forcing a child to apologize
Spotlight
Healthcare providers – not hackers – leak more of your data
Fitness
Playing youth football could affect brain development
Nutrition
Probiotics do not help children with intestinal infections, according to study

Most Popular

Holcim Phl launches student contest on sustainable construction

How to help someone with anxiety

Off the beaten track: Essential tools for any camping trip

The cliche is true: health is, indeed, wealth. So at Zest Magazine, we aim to be a key source of information on everything about the health, wellness and spa industries in the Philippines.This way, we help Filipinos become familiar with health and wellness in the Philippine to better make use of its benefits, by providing: updates on the current industry practices; listings of the best – and worst – industry practitioners, as well as practices that are worth supporting or avoiding; information on better living, from tips on caring for oneself to suggestions on staying fit even when time doesn’t seem to allow it; listing of practices that can be done sans the need of experts (e.g. home-made remedies); and listing of who offers what, and where these can be found. Let Zest Magazine help make feeling good, well, good.

THE LATEST

8

Voices
Off the beaten track: Essential tools for any camping trip

To save yourself unnecessary stress, here are six things you can’t forget to pack.
94

Health
How to help someone with anxiety

Anxiety isn’t something that can be cured or fixed completely. Like with many mental...
94

NewsMakers
Holcim Phl launches student contest on sustainable construction

Called the Young Builders Challenge (YBC), the competition is open until April 2019 to...
109

Fitness
Self-assessing back pain by app just as effective as traditional methods

Back pain is the number one cause of disability globally, affecting up to 84%...
116

Spotlight
Vaping no boost to quit rates in smokers

Dual users were more likely to have stopped using tobacco, but that difference disappeared...
156

Spotlight
Climate change damaging male fertility

Heatwaves halved the amount of offspring males could produce, and a second heatwave almost...
137

NewsMakers
Financial inclusion helps families recover from Marawi crisis

The FIRM project aims to help IDPs from Marawi to meet their basic needs...
157

Spotlight
Take timeout before forcing a child to apologize

Forcing unremorseful kids to apologize to others before they're truly sorry may do more...
207

Spotlight
Healthcare providers – not hackers – leak more of your data

After reviewing detailed reports, assessing notes and reclassifying cases with specific benchmarks, researchers found...
218

Fitness
Playing youth football could affect brain development

This research demonstrates that playing a season of contact sports may affect normal gray...

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