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If you or one of your family members accompanying you have a medical condition, it is important that you read the small print on your existing travel insurance document before you set off on a vacation. Special rules apply to people who have a pre-existing medical condition, and those who are disabled. Make...

By Bo Barber VP of Marketing and Sales, Ecore  Today’s health-conscious consumers on the cutting-edge of fitness are realizing the limitations of stationary...

Summer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more physical...

While studies two years ago showed that extra virgin olive oil can help women reduce risk of breast cancer and other diseases, new research shows it...

If you’ve ever needed a quick fix for a stealthy piece of spinach stuck in your smile, you’re probably not alone. According to new results...

Golfing is a fun and competitive sport for people of all athletic abilities to enjoy. Whether you do it recreationally or competitively, the American...

People exercising outdoors – from newcomers to top athletes – should make adjustments or their workouts could suffer, says Marni Sumbal, an exercise...

If you’re thinking of starting a new workout routine this summer, remember that proper-fitting sport shoes can enhance performance as much as they...

More and more people today are trying to eat a healthy diet, but oftentimes they don’t know where to begin. Eating healthy can be as simple as incorporating...

Feeling tired? Even after a good night’s sleep? You’re not alone! Lots of people complain about lethargy even after they get a full night’s rest....