Wellness
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25Ice baths aren’t helpful, says study
New research suggests that ice baths aren’t helpful for repairing and building muscle over time, because they decrease the generation of protein...
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209New facility brings OCR training closer to the South
Aiming to put a spotlight on the kick-ass world of OCR, a sport in which a competitor, traveling on foot, overcomes various...
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193Over-55s shouldn’t wait for retirement to make time for their health
Many respondents also felt excluded and said that sports facilities and fitness classes tended to appeal to a much younger market. While...
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158New test enhances ability to predict risk of developing cervical cancer in HPV-positive women
Two-fold test is capable of detecting and determining the type of human papillomavirus infection as well as the likelihood of progressing to...
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1.6KMaster the art of letting go: How to heal from the past & live in the present
Want to stop hanging on to last hurts so you can enjoy a life in the present? Find out how you can...
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244Over five hours of smartphone use per day may increase obesity
Students who used their smartphones five or more hours a day had a 43 percent increased risk of obesity and were more...
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174Poor sleep quality and fatigue plague women with premature ovarian insufficiency
Study compares quality of sleep and fatigue in women with premature ovarian insufficiency receiving hormone therapy with women of the same age...
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265Build a better sandwich
Consider these ideas for creating a balanced diet and a nutritious sandwich to help ensure you get enough of each food group.
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179Treating stroke patients just 15 minutes earlier can save lives
The research also determined that busier hospitals -- those that treat more than 450 people for stroke each year -- have better...
