The ultra-time-efficient maneuver known as High-Resistance Inspiratory Muscle Strength Training (IMST) could play a key role in helping aging adults fend off cardiovascular disease.
The researchers found that while the larger portions of vegetables were associated with greater intake, the addition of butter and salt was not. The children also...
At a concentration equivalent to two cans of diet soft drink, all three artificial sweeteners significantly increased the adhesion of both E. coli and E. faecalis...
The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started.
While it is widely known that exercise and lifestyle changes reduce the risk of secondary cardiovascular disease, statistics suggest less than a quarter of all cardiac...
Everyone has at some point been charmed by the sound of a person's voice: but can we believe our ears? What can a voice really reveal...
The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started from...
"Health care is too important not to shop for it," said Leah Binder, president and CEO of The Leapfrog Group.
Listening to calming music at bedtime improved sleep quality in older adults, and calming music was much better at improving sleep quality than rhythmic music.
Co-workers may implicitly or explicitly give each other license to choose unhealthy foods or exert pressure to make a healthier choice.