While it is widely known that exercise and lifestyle changes reduce the risk of secondary cardiovascular disease, statistics suggest less than a quarter of all cardiac...
Everyone has at some point been charmed by the sound of a person's voice: but can we believe our ears? What can a voice really reveal...
The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started from...
"Health care is too important not to shop for it," said Leah Binder, president and CEO of The Leapfrog Group.
Listening to calming music at bedtime improved sleep quality in older adults, and calming music was much better at improving sleep quality than rhythmic music.
Co-workers may implicitly or explicitly give each other license to choose unhealthy foods or exert pressure to make a healthier choice.
COVID-19 patients with obesity were more likely to require oxygen and had a 73 per cent greater chance of needing invasive mechanical ventilation. Similar but more...
5 hours of moderate activity a week may be required to avoid midlife hypertension, UCSF-led study shows.
Also, see if your health care team offers telehealth appointments as an alternative. Virtual visits put you face-to-face with your doctor from the comfort and safety...
Researchers have long been aware of how chronic stress can affect health, from mental health problems such as depression and anxiety to physical problems including heart...
