Levels of happiness were higher when participants were outdoors rather than indoors. In addition, more daily screen time and higher levels of...
The foods we eat may have a direct impact on our cognitive acuity in our later years.
According to the World Health Organization, obesity has nearly tripled worldwide since 1975 and, in its most recent figures available, more than...
Previous studies have found eating chili pepper has an anti-inflammatory, antioxidant, anticancer and blood-glucose regulating effect due to capsaicin, which gives chili...
Sensations of hunger follow a strong daily rhythmic pattern and are often most intense later in the day. This phenomenon could influence...
Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in...
People who laugh frequently in their everyday lives may be better equipped to deal with stressful events - although this does not...
The results show that the psychological benefits of physical activity vary according to the type of environment where it is carried out,...
Positive thinking has long been extolled as the route to happiness, but it might be time to ditch the self-help books after...
They found that the chance of having asthma was around three times higher in teens who prefer to sleep later compared to...