All posts tagged "high life"
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111NewsMakersEvening eating is associated with higher total calorie intake and lower diet quality
Sensations of hunger follow a strong daily rhythmic pattern and are often most intense later in the day. This phenomenon could influence...
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111NewsMakersYoga shown to improve anxiety, study shows
Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in...
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218NewsMakersLaughter acts as a stress buffer – and even smiling helps
People who laugh frequently in their everyday lives may be better equipped to deal with stressful events - although this does not...
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307NewsMakersWalking along blue spaces such as beaches or lakes benefits mental health
The results show that the psychological benefits of physical activity vary according to the type of environment where it is carried out,...
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309SpotlightTime to get real on the power of positive thinking – study
Positive thinking has long been extolled as the route to happiness, but it might be time to ditch the self-help books after...
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142NewsMakersAsthma and allergies more common in teens who stay up late
They found that the chance of having asthma was around three times higher in teens who prefer to sleep later compared to...
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230VoicesManaging your emotions
Learn how to take charge of your emotional health with these practical and effective tips.
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205NewsMakersTai chi lifts spirits of people with heart disease
Heart patients who feel gloomy should try tai chi, according to research published today in the European Journal of Cardiovascular Nursing, a journal...
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262SpotlightTiis pilipit: Mangyan tribesmen, tamaraw threatened by hunger and disease
For the reclusive Taw’buid, death and disease are part of life, hindering them from protecting an animal they revere – the critically-endangered...
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228FitnessEvidence supports physical distancing, masks, and eye protection to help prevent COVID-19
A comprehensive review of existing evidence supports physical distancing of two meters or more to prevent person-to-person transmission of COVID-19. Face masks...
