For those living with respiratory ailments such as asthma or chronic obstructive pulmonary disease (COPD), impaired breathing is a day-to-day reality.
To counter the stresses of everyday life, DOVE Chocolate recommends these tips to show yourself compassion and take time to nurture your well-being.
Women who see healthy food at the top of an online menu are 30 to 40 percent more likely to order it, a Flinders University study...
Researchers at the University of Tsukuba show that increased activation of the bilateral prefrontal cortex accompanies improvements to mood and cognitive function after only a brief...
“Public health strategies and school policies should be developed to ensure that good quality nutrition is available to all children both before and during school in...
At a time in development when infants must acquire information about what objects are and what they can do with them, massive amounts of practice playing...
Findings demonstrate that the ability of individuals to delay gratification and apply self-control plays a major role in influencing lifestyle decisions, which in turn has a...
Dietary compounds shown to protect against jet lag-type symptoms.
Dedicated exercise (moderate-vigorous physical activity) was the most efficient at improving fitness. Specifically, exercise was three times more efficient than walking alone and more than 14...
To keep nutritious produce and fresh-squeezed juices safe, follow these food safety tips.
