All posts tagged "good life"
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19NewsMakersWalking along blue spaces such as beaches or lakes benefits mental health
The results show that the psychological benefits of physical activity vary according to the type of environment where it is carried out,...
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20SpotlightTime to get real on the power of positive thinking – study
Positive thinking has long been extolled as the route to happiness, but it might be time to ditch the self-help books after...
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30NewsMakersAsthma and allergies more common in teens who stay up late
They found that the chance of having asthma was around three times higher in teens who prefer to sleep later compared to...
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94VoicesManaging your emotions
Learn how to take charge of your emotional health with these practical and effective tips.
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108NewsMakersTai chi lifts spirits of people with heart disease
Heart patients who feel gloomy should try tai chi, according to research published today in the European Journal of Cardiovascular Nursing, a journal...
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116SpotlightTiis pilipit: Mangyan tribesmen, tamaraw threatened by hunger and disease
For the reclusive Taw’buid, death and disease are part of life, hindering them from protecting an animal they revere – the critically-endangered...
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105FitnessEvidence supports physical distancing, masks, and eye protection to help prevent COVID-19
A comprehensive review of existing evidence supports physical distancing of two meters or more to prevent person-to-person transmission of COVID-19. Face masks...
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88NewsMakersReplacing time spent sitting with sleep or light activity may improve your mood
Light activity is much lower intensity than going to the gym or walking to work, but taking these steps to break up...
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276SpotlightSix feet not far enough to stop virus transmission in light winds
Shorter adults and children could be at higher risk if they are located within the trajectory of the traveling saliva droplets.
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84NewsMakersWalking or cycling to work associated with reduced risk of early death and illness
People who walk, cycle and travel by train to work are at reduced risk of early death or illness compared with those...
