The project is a platform where today’s generation of changemakers and mental health advocates create capsules of self-reflection and creative expressions. It is part of a...
Listening to calming music at bedtime improved sleep quality in older adults, and calming music was much better at improving sleep quality than rhythmic music.
Using the internet for communication was particularly linked to these beneficial effects, suggesting that going online to stay connected with friends and family helped combat the...
Autism spectrum disorder is one of the more common childhood disorders, with the World Health Organization estimating that, globally, 1 in 160 children has autism spectrum...
In addition to demystifying the seemingly herculean genius of multilinguals, researchers say these results provide some of the first neuroscientific evidence that language skills are additive,...
"Our work reveals that these narcissists are not grandiose, but rather insecure, and this is how they seem to cope with their insecurities."
Being persistently lonely during midlife (ages 45-64) appears to make people more likely to develop dementia and Alzheimer's Disease (AD) later in life. However, people who...
Stress is a universal human experience that almost everyone deals with from time to time. But a new study found that not only do some people...
The researchers found microbreaks seem to help tired employees bounce back from their morning fatigue and engage with their work better over the course of the...
Mental health, just like one’s physical health, is important. Both are personal journeys that require room for growth and understanding – the ability to fully embrace...