Nutrition
Get outside with fresh grilled flavors
When bright, sunny days offer opportunities to take it outside for a celebration or casual weeknight dinner, take advantage with the fresh flavors of grilled fare. Good food and good company can combine for a meal to remember with loved ones while enjoying the outdoors.
When bright, sunny days offer opportunities to take it outside for a celebration or casual weeknight dinner, take advantage with the fresh flavors of grilled fare. Good food and good company can combine for a meal to remember with loved ones while enjoying the outdoors.
Try taking your grilling game to the next level with Atkins Ranch grass fed ground lamb – available at Whole Foods Market – for lean, delicate flavor perfect for burgers, skewers, meatballs and sausages. Grass fed lamb is a versatile option that’s easy to cook, even on the grill – simply treat it the way you would beef.
If you’re new to cooking lamb, consider these Grilled Lamb Burgers that showcase 100% grass-fed lamb topped with a light herb salad, sliced tomato and yogurt sauce on a brioche bun. Or you can combine a robust herb dipping sauce with Lamb Meatball and Veggie Skewers for a customizable meal hot off the grates.
Visit Take-It-Outside.AtkinsRanch.com for more grilling inspiration.
Lamb Meatball and Veggie Skewers with Herb Sauce
Total time: 1 hour, 30 minutes
Yield: 6 skewers
6 wooden skewers
1 pound Atkins Ranch ground lamb
2 large eggs
2/3 cup Italian breadcrumbs
1 teaspoon olive oil
1/2 cup finely minced yellow onion
1 clove minced garlic
1/4 teaspoon coriander seeds, crushed
1/4 teaspoon red pepper flakes
1/2 teaspoon kosher salt
freshly ground black pepper, to taste
1 medium red onion, cut into 1-inch stacks
1 medium green bell pepper, cut into 1-inch stacks
1 medium red bell pepper, cut into 1-inch stacks
Herb Sauce:
1 cup flat leaf parsley
2 teaspoons fresh rosemary leaves, minced
2 tablespoons capers
1 lemon, juice only
2 cloves garlic
1/4 cup extra-virgin olive oil
grilled Italian bread, for serving
Soak skewers in water 10 minutes.
In large bowl, break apart ground lamb; add whisked eggs and breadcrumbs.
In small saute pan, add olive oil then saute yellow onion, garlic clove, coriander seeds, red pepper flakes, salt and pepper, to taste, about 5 minutes, until onion is translucent and spices are fragrant. Add to bowl with lamb. Mix until combined and form into roughly 1 1/2-ounce balls.
Add meatballs to skewers, alternating with onions and peppers. Cover and refrigerate 1 hour to ensure meatballs hold together during grilling.
To make herb sauce: In immersion blender, blend parsley, rosemary, capers, lemon juice, garlic and olive oil until smooth. Refrigerate until serving.
Preheat grill to medium-high heat.
Grill skewers about 3 minutes on each side, or until meatballs reach 150 F internal temperature. Rest 5 minutes. Serve with dipping sauce and grilled Italian bread.
Grilled Lamb Burgers
Total time: 1 hour, 20 minutes
Servings: 4
1 1/2 pounds Atkins Ranch ground lamb
1/4 teaspoon kosher salt
Spread:
2/3 cup full-fat Greek yogurt
1 clove raw garlic, grated
1/3 cup mayonnaise
1 tablespoon Dijon mustard
Salad:
1 small English cucumber, thinly sliced
2 green onions, thinly sliced
2 tablespoons chopped flat leaf parsley
2 tablespoons chopped fresh mint leaves
1 tablespoon chopped fresh dill
1/4 cup microgreens
2 tablespoons lemon juice
1 teaspoon lemon zest
2 teaspoons olive oil
4 brioche buns
1 medium tomato, sliced into rounds
Gently divide lamb into four parts, 6 ounces each, and shape into rounds slightly larger than buns. Place covered in refrigerator, 1 hour.
To make yogurt sauce: In small bowl, mix yogurt, garlic, mayonnaise and Dijon mustard; refrigerate until ready to assemble burgers.
To make salad: In medium bowl, mix cucumber, onions, parsley, mint leaves, dill, microgreens, lemon juice, lemon zest and olive oil; refrigerate until ready to assemble burgers.
Preheat grill to medium-high heat with direct and indirect zones. Salt patties then add to grill, cooking about 6 minutes on each side until internal temperature reaches 150 F. As patties near this temperature, or start to brown, move to indirect zone to regulate doneness. Transfer to plate and let rest about 5 minutes.
To build burgers, add dollop of yogurt spread to bottom buns. Top each with tomato slice, lamb burger, herb salad and top bun.
Nutrition
Potato recipes for the holidays
Spend less time in the kitchen and more time with family by turning to easy-to-prepare potato recipes that can make the whole family happy.
Many people would agree the holidays are one of the happiest times of the year – but also one of the most stressful. Replace the stress with smiles by cooking easy, delicious dinners that can help make the season a breeze and bring a little holiday happiness to mealtime.
Spend less time in the kitchen and more time with family by turning to easy-to-prepare potato recipes that can make the whole family happy.
For example, when you’re busy trying to cook multiple things at once, free up precious oven real estate while saving time with these Herby Holiday Air Fryer Little Potatoes. For a busy weeknight during the holiday season, potato dishes like this one can be made in an air fryer and customized with a few of your favorite pantry staples. If you don’t have fresh herbs on hand, dried will do the trick.
This recipe and many others can be streamlined with Little Potatoes, which come pre-washed, are small enough they don’t need to be cut and are a fresh, whole food grown on family farms so you can feel good about serving them to your loved ones.
Remember, easy can still be fabulous and festive. This Warm Winter Potato Salad with Cranberries offers the best of both worlds as it comes together in around 7 minutes with seasonal pops of red and green.
This family-friendly side features A Little Roasted Garlic, Rosemary & Thyme Microwave Ready Little Potatoes that simply need to be steamed in the microwave for 5 minutes then tossed with the included seasoning pack – no boiling or peeling required. It’s truly a holiday shortcut, and you can make the recipe even easier by using store-bought honey mustard vinaigrette if you’re short on time to make it from scratch.
Visit littlepotatoes.com to find more ways to spend less time in the kitchen and more time with family.
Herby Holiday Air Fryer Little Potatoes
Prep time: 5 minutes
Cook time: 25 minutes
Servings: 6
1 1/2 pounds Little Potatoes
2 tablespoons vegetable oil or melted butter
salt, to taste
pepper, to taste
2 tablespoons fresh or dried herbs, such as parsley, rosemary, sage or oregano, chopped
In large bowl, toss potatoes with oil or melted butter. Add salt and pepper, to taste. Place in air fryer basket.
Air fry potatoes at 390 F for 25 minutes.
Once air-fried, sprinkle potatoes with herbs and serve.
Warm Winter Potato Salad with Cranberries
Prep time: 2-5 minutes
Cook time: 5 minutes
Servings: 4
1 package A Little Roasted Garlic, Rosemary & Thyme Microwave Ready Little Potatoes
2 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon honey or maple syrup
salt, to taste
pepper, to taste
1/4 cup dried cranberries
1 small apple, thinly sliced
2 tablespoons chopped walnuts or other nuts (optional)
fresh parsley (optional)
green onions (optional)
Prepare potatoes according to package instructions, about 5 minutes, tossing with olive oil and included seasoning pack once cooked.
In small bowl, whisk Dijon mustard, apple cider vinegar and honey or maple syrup. Season with salt and pepper, to taste.
In large bowl, toss warm potatoes with cranberries, thinly sliced apple and walnuts, if using.
Drizzle mustard dressing over top and gently mix until well-coated.
Top with fresh parsley or green onions, if desired, for pop of color. Serve warm.
Tips: If you like more texture, toast walnuts for extra crunch. For added creaminess, mix 1 tablespoon Greek yogurt or mayonnaise into dressing. To save time or reduce ingredients needed, use storebought honey mustard vinaigrette.
Nutrition
Tasty twists on a traditional holiday treat
These variations on the classic cake can take your celebrations to new heights by throwing it back to childhood with a little bite of the past.
Embrace the color and flavor of tradition this holiday season with new twists on red velvet desserts. These variations on the classic cake can take your celebrations to new heights by throwing it back to childhood with a little bite of the past.
Take a trip down memory lane with “Cookin’ Savvy” and her delicious takes on tradition: Red Velvet Bundt Cake, Red Velvet Cake Balls and Red Velvet Cookie Cutouts, all of which make it easy for the entire family to join together for some fun (and rich homemade flavor) in the kitchen.
Find more “Cookin’ Savvy” recipes at Culinary.net.
Red Velvet Bundt Cake
Recipe courtesy of “Cookin’ Savvy“
1 red velvet cake mix
1 cup all-purpose flour
1 heaping tablespoon cocoa powder
1 cup sugar
1 cup milk
3 eggs
1 stick melted butter
Frosting:
1 stick softened butter
1 package (8 ounces) softened cream cheese
1/4 cup heavy whipping cream
5 cups powdered sugar
white sanding sugar (optional)
In mixing bowl, mix cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
Grease bundt pan with butter and pour in batter. Bake according to package instructions for bundt cakes then add 10-15 minutes. Let cool before icing.
To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar.
Ice entire bundt cake or place frosting in piping bag and pipe with back and forth “drip” motion. Sprinkle sanding sugar for sparkly snow appearance, if desired.
Red Velvet Cake Balls
Recipe courtesy of “Cookin’ Savvy“
1 red velvet cake mix
1 cup all-purpose flour
1 heaping tablespoon cocoa powder
1 cup sugar
1 cup milk
3 eggs
1 stick melted butter
Frosting:
1/2 stick softened butter
4 ounces softened cream cheese
1/8 cup heavy whipping cream
2 1/2 cups powdered sugar, plus additional for rolling, divided
Heat oven to 350 F.
In mixing bowl, mix cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
Grease 9-by-13-inch pan and pour in batter. Bake 45 minutes.
Remove from oven and use fork to crumble cake then place in large bowl.
To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar. Mix frosting into bowl with cake.
Form cake mixture into balls then roll in powdered sugar.
Red Velvet Cookie Cutouts
Recipe courtesy of “Cookin’ Savvy“
1 red velvet cake mix
1 cup all-purpose flour
1 heaping tablespoon cocoa powder
1 cup sugar
1 cup milk
3 eggs
1 stick melted butter
Frosting:
1 stick softened butter
1 package (8 ounces) softened cream cheese
1/4 cup heavy whipping cream
5 cups powdered sugar
white sanding sugar (optional)
Heat oven to 350 F.
In mixing bowl, mix cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
Cover two cookie sheets with parchment paper. Pour half the mixture onto each sheet. Bake 25-30 minutes.
Let cookies cool then freeze 1 hour. Use cookie cutters to make desired shapes.
To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar.
Using knife or piping bag, frost cookies. Sprinkle with sanding sugar for sparkly snow appearance, if desired.
Nutrition
Asian-inspired dishes to enjoy
You can skip the to-go boxes with these tasty Asian-inspired dishes that come together almost as fast as delivery while allowing you to get creative at mealtime.
Some nights, especially when schedules are jam packed, the allure of grabbing takeout or swinging through a drive-thru between activities may sound more appealing than spending time in the kitchen. You can skip the to-go boxes, however, with these tasty Asian-inspired dishes that come together almost as fast as delivery while allowing you to get creative at mealtime.
Packed with fresh shrimp and crispy veggies, this Crab and Shrimp Sushi Burrito fuses some favorite takeout dishes together to satisfy cravings in half an hour. Using Success Boil-in-Bag Jasmine Rice, which cooks up soft and fluffy, provides a flavorful and aromatic base. This combination of seafood, homemade sauces and flavorful veggies makes for an unforgettable taste experience comparable to your favorite quick-serve restaurant.
Or let your kitchen appliances help create a satisfying, soothing take on a Thai classic. A quick and easy bowl of deliciousness that’s sure to comfort the whole family, this Thai Red Curry Chicken and Rice Soup features chicken, lime juice, Thai red curry and coconut milk mixed with basmati rice.
Ready in just 10 minutes, Success Boil-in-Bag Basmati Rice is quick, easy and mess-free, and it’s guaranteed to always cook right – just place the bag in chicken broth to experience the long-grain rice’s subtle, nutty flavor and unique texture. Plus, Success Rice is free from artificial additives and unprocessed ingredients, so you can feel good about serving it with a variety of dishes.
Find more recipe inspiration to tackle takeout cravings and more at SuccessRice.com.
Crab and Shrimp Sushi Burrito
Prep time: 20 minutes
Cook time: 10 minutes
Servings: 4
1 bag Success Jasmine Rice
1/2 cup unseasoned rice vinegar
2 tablespoons granulated sugar
2 teaspoons kosher salt
2 tablespoons mayonnaise
2 tablespoons Sriracha sauce
1/4 teaspoon sesame oil
1 tablespoon black sesame seeds
4 sushi nori sheets
1/2 carrot, ribboned, divided
1/2 cucumber, ribboned, divided
6 crab sticks, shredded, divided
6 large shrimp, cooked, deveined, tails removed and butterflied, divided
Rinse rice bag under cold water to remove starch. Prepare rice according to package directions.
In small saucepan over medium-low heat, heat rice vinegar, sugar and salt until sugar and salt have dissolved, about 1 minute. Set aside.
In small bowl, mix mayonnaise, Sriracha sauce and sesame oil. Set aside.
Transfer cooked rice onto large baking sheet. Drizzle half the vinegar mixture over rice, turning until all rice is fully coated. Taste and add more vinegar mixture, if desired. Spread rice into thin layer and cool to room temperature. Sprinkle sesame seeds on top.
Lay down one sushi nori sheet. Spread layer of rice on it. Place half the carrots and cucumbers on rice. Place crab and shrimp on top.
Place another sushi nori sheet just under first one and roll. Repeat with remaining sushi nori sheets, rice, carrots, cucumbers, crab and shrimp. Wrap both burritos in plastic wrap. Let rest 10 minutes.
Slice burritos in half and serve with spicy mayo.
Thai Red Curry Chicken and Rice Soup
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 6
6 cups chicken broth
2 bags Success Basmati Rice
1 can (14 ounces) coconut milk
2 tablespoons Thai red curry paste
1 tablespoon soy sauce
1 teaspoon brown sugar
1 pound chicken breast tenders
2 tablespoons lime juice
4 green onions, thinly sliced
In pressure cooker on saute setting over high heat, bring broth and rice bags to boil. Boil, uncovered, 10 minutes. Remove bags with fork and set aside.
Add coconut milk, curry paste, soy sauce and brown sugar to pressure cooker. Turn off saute setting. Add chicken. Cover and lock to seal. Set to pressure cook setting over high heat about 10 minutes, or until chicken is tender. Carefully, manually or naturally, release pressure according to manufacturer’s instructions before removing lid.
Set pressure cooker to saute setting over medium heat. Remove chicken and shred with two forks; add to soup along with lime juice and green onions. Remove rice from bags and stir into soup. Simmer until rice is heated through.
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