The truth is that most heart disease is preventable. And that’s the message that the early pioneers wanted to get across. People just didn’t get the...
Why not help the Olympic games last a little longer by organizing your own mini version. This can be a fantastic way to encourage families to...
According to a national survey released today by the American Academy of Ophthalmology, nearly two out of three adults report having eye or vision problems. A...
Here are some tips for packing healthy and delicious allergy-friendly lunches and snacks that fuel kids' active minds and bodies all day long.
Not only is time together around the table an opportunity to catch up and reconnect, numerous studies provide evidence of the positive, lifelong benefits of family...
Improving your emotional intelligence (EI) will help you make smarter food decisions, eat healthier and better manage your weight, says Susan Albers. Too often, people have...
Farmers are working hard to bring high-quality foods from their fields and groves to grocery store shelves and, ultimately, to your pantry. Sometimes foods you may...
There is so much more to keeping fit and toning your body. So stick with us as we explain some small lifestyle changes that can speed...
as a result of their injury. And this can be very difficult to deal with. But coping with injury and immobility doesn't have to be the...
Getting sick with the flu early in pregnancy makes you twice as likely to have a baby with a serious birth defect of the brain, spine,...
