All posts tagged "sleeping habits"
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217NewsMakersSleep loss hijacks brain’s activity during learning
Getting only half a night's sleep - as many medical workers and military personnel often do - hijacks the brain's ability to...
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165NewsMakersImprove your mental health with better sleep
If stress and worry are preventing you from getting a good night of sleep, try these ideas.
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355NewsMakersCOVID-19 patients with sleep apnoea could be at additional risk
Many of the risk factors and comorbidities associated with sleep apnoea, such as diabetes, obesity and hypertension, are similar to those associated...
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398NewsMakersStudy finds ‘nomophobia’ is associated with poor sleep health in college students
A new study found that the fear of being out of mobile phone contact -- "nomophobia" -- is extremely common among college...
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449NewsMakersA coffee and catnap keep you sharp on the nightshift
A simple coffee and a quick catnap could be the cure for staying alert on the nightshift.
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264NewsMakers
Asthma and allergies more common in teens who stay up late
They found that the chance of having asthma was around three times higher in teens who prefer to sleep later compared to...
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465NewsMakersLess sleep reduces positive feelings
Sleeping less than normal impacts how we feel the next morning.
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273NewsMakersPersistent and worsening insomnia may predict persistent depression in older adults
Older adults with depression may be at much higher risk of remaining depressed if they are experiencing persistent or worsening sleep problems.
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394NewsMakersStudents who listened to Beethoven during lecture – and in dreamland – did better on test
College students who listened to classical music by Beethoven and Chopin during a computer-interactive lecture on microeconomics -- and heard the music...
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454HealthBad sleep habits can depress teens
Nagging negative thoughts - and striving for perfection - keep teenagers awake at night, raising their chance of becoming depressed and anxious,...
