All posts tagged "sleeping habits"
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106NewsMakersGetting a good night’s sleep complicated by menopause
The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition.
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130NewsMakersCan good sleep patterns offset genetic susceptibility to heart disease and stroke?
Even if people had a high genetic risk of heart disease or stroke, healthy sleep patterns could help offset that risk.
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217NewsMakersTrouble sleeping? Insomnia symptoms linked to increased risk of stroke, heart attack
These results suggest that if we can target people who are having trouble sleeping with behavioral therapies, it's possible that we could...
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267NewsMakersShortened sleep may affect women’s bone health
Women reporting five hours or less per night had 22% and 63% higher risks of experiencing low bone mass and osteoporosis of...
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255NewsMakersYoung adults in Asia get the least sleep due to cultural habits
Sleep duration ranged from 7:53 hrs at age 16 to 7:29 hrs at age 30. There were also clear differences between females...
