Though diet and exercise are consistently recommended as ways to promote health, this study is the first to examine the long-lasting, combined effects of both factors...
Being persistently lonely during midlife (ages 45-64) appears to make people more likely to develop dementia and Alzheimer's Disease (AD) later in life. However, people who...
The researchers found microbreaks seem to help tired employees bounce back from their morning fatigue and engage with their work better over the course of the...
Majority of people reported remarkably high levels of happiness. This was especially true in the communities with the lowest levels of monetization, where citizens reported a...
Evidence-based and cost-effective lifestyle interventions, such as resistance training (RT) and ensuring optimal dietary protein intake, aim to increase muscle mass in older individuals, and support...
Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
Active transport' - cycling, e-biking or walking - can help tackle the climate crisis according to a new study.
The "continuity of the self" -- the capacity for self-awareness and self-recognition -- remains stable whereas other components such as physical aspects, physiological processes and even...
Employees suffering from burnout should be timely provided with adequate support in order to break the vicious circle between work stress and burnout.
Low fitness levels predicted a 60% greater chance of anxiety, over a seven-year follow-up, according to the findings published in BMC Medicine.
