All posts tagged "fitness"
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779FitnessReduce health risks by understanding AFib
People of African, Asian or Hispanic ancestry are typically less likely to suffer from AFib. However, research suggests that those with African...
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1.6KFitnessTips to stay fit and trim
It's been shown that 95% of people who join a gym without a clear plan of attack never reach their desired fitness...
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1.4KFitness8 Ways to get the most out of a gym membership
For health and fitness success in the new year, the experts at Fitness Premier 24/7 Clubs recommend the following 8 steps to...
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1.4KHealthSubvert your mental difficulties with physical action
Everyone knows that exercise is good and must be done to keep a rational person happy and active in their body. Unfortunately,...
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1.6KFitnessHow to become a fitness pro
If you're the Fitness Friend among your friends and family then there plenty of things you can do with those set of...
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1.3KFitnessGo back to basics by revitalizing your walking exercise
In the modern world, there exist a plethora of exercise opportunities for you to tackle. You’ve likely seen many of them advertised...
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1.6KFitnessWho do you trust with your fitness?
While it appears to be a simple question, in reality, answering the idea of who you trust with your fitness is rarely...
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1.6KProduct ShowcasePerfect Fitness launches at-home training system
The Multi-Gym Elite is adjustable to most door frames up to 33" wide and 5'' deep giving people more options to use...
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2.5KFitnessThe best ways to strengthen your fitness game
Having a strong fitness game is the best way to find a routine that works for you, that you’re happy to stick...
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1.5KNutrition5 Tips for fueling like a champion
Whether your goals are big or small, the path to success begins with the first step. When it comes to fitness and...
