All posts tagged "diet"
-
1.5KHealthFruit-rich Mediterranean diet may cut age-related macular degeneration risk by more than a third
People who closely follow the Mediterranean diet – especially by eating fruit – may be more than a third less likely to...
-
1.7KNutritionSimple steps to smarter snacking
When hunger strikes, it can be tempting to reach for the closest treat, even if it's laden with fat and empty calories....
-
1.7KNutritionGive your diet a veggie boost
Fortunately, finding ways to boost the veggie content of your favorite dishes may be easier than you think.
-
1.5KHealthPositive health and weight benefits associated with grain foods consumption
For the first time, researchers evaluated the association between various grain food patterns and nutrient intake, as well as health outcomes, in...
-
1.5KHealthFrequent nut consumption is good for you
In fact, nut consumption has been associated with beneficial effects on glucose and insulin levels, according to the latest studies about the...
-
1.5KNutritionSafe and healthy grilling tips from the experts
It's always grilling season and with it comes the annual warnings of the dangers and hazards of grilling, with the warnings ranging...
-
1.6KHealthGrana Padano may be able to lower blood pressure
A new study recently released shows findings that Grana Padano PDO cheese can aid in the fight against chronic blood pressure conditions...
-
1.5KHealthWalnuts may improve your colon health
Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal...
-
1.5KHealth
Some people of Asian descent predisposed to want more carbs and fast food
UCLA research could point toward strategy for combating rapidly increasing obesity rate among those of Asian descent.
-
2.0KHealthFlexitarian lifestyle is the new trend
The trend towards reducing meat intake in the diet has led to the emergence of new opportunities to target vegans, vegetarians, non-meat...
