All posts tagged "diet"
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315NutritionMake it Mediterranean
3 dishes to highlight the next trend in internationally themed cuisine.
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545Nutrition6 Easy seafood dinners
Sheet pan and one-pot dinners can be perfect in a pinch, so it’s no wonder they’ve become a go-to for busy families....
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333NutritionBreakfast survey reveals APAC consumers will eat breakfast daily if it is convenient and readily accessible
Based on the survey findings, majority of Asia Pacific consumers understand the importance of breakfast, with eight in 10 (79 percent) consumers considering breakfast...
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580NutritionTips on how to enjoy smoked Atlantic salmon
The American Heart Association advises adults to eat two fish meals a week. Yet, according to the U.S. Department of Agriculture as reported by USA Today in...
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578FitnessMake your plan for losing weight in 2018
Losing weight doesn't have to mean daily trips to the gym and a strict calorie allotment. Sometimes what you need is to...
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525NutritionA positive path to a healthy new you
From eating with purpose to finding healthier options for tasty meals, making small changes can help you reap rewards throughout the year.
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662HealthBenefit your health and your grill with canola oil
Grilling is a beloved summer ritual, and by using canola oil, it's possible to enhance the cooking experience and flavor of your...
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574HealthGet mornings off to a great start
The benefits of breakfast and good nutrition are well documented – yet breakfast is also the most skipped meal of the day....
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731HealthThink outside the lunchbox
Eating the same thing every day can make lunch seem so "blah." Now's the perfect time to break out of the lunch...
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621FitnessSimple ways to live better
When it comes to creating a healthy lifestyle, some recommendations are fairly simple, such as exercising regularly and eating right. Many people,...
