More evidence suggests caution in recommending moderate drinking as part of a healthy diet.
According to NEDA’s illustration of the family budget allocation, P93 may be spent on tobacco products while P65 may be spent on...
There are plenty of simple changes that you can make to your routine to improve your overall health, so if you want...
Reminders of important alcohol consumption safeguards while traveling overseas.
If you have a job or lifestyle that isn’t the most conducive to a relaxed life, then you need to look for...
Researchers at The Feinstein Institute for Medical Research at Northwell Health have found that text messaging is an effective tool to reduce...
Once you have been diagnosed with high blood pressure, there are some lifestyle changes you should make. These can help lower your...
The bad news is that on some level, all addictions are bad for you. You might think that binging Netflix all day...
Two billion people around the world drink alcohol on a regular basis. It’s one of the top ways people use to chill...
Mental health is a very large umbrella term, and it incorporates all sorts of different things. Think of it as an equivalent...