The practice of yoga helps improve emotional regulation to reduce stress, anxiety and depression. And that seems to improve brain functioning.
In areas where walking or cycling to work were more common in 2011, the incidence of heart attacks decreased for both men and women across the...
Thus, rehabilitation programmes should work to build the strength involved in these types of activities, using typical resistance exercises (e.g., leg press), but with the attention...
Aiming to put a spotlight on the kick-ass world of OCR, a sport in which a competitor, traveling on foot, overcomes various physical challenges in the...
Many respondents also felt excluded and said that sports facilities and fitness classes tended to appeal to a much younger market. While retirement can free up...
Two-fold test is capable of detecting and determining the type of human papillomavirus infection as well as the likelihood of progressing to cancer, reports The Journal...
Want to stop hanging on to last hurts so you can enjoy a life in the present? Find out how you can master the art of...
Students who used their smartphones five or more hours a day had a 43 percent increased risk of obesity and were more likely to have other...
Study compares quality of sleep and fatigue in women with premature ovarian insufficiency receiving hormone therapy with women of the same age with preserved ovarian function.
Consider these ideas for creating a balanced diet and a nutritious sandwich to help ensure you get enough of each food group.