Study after study shows the benefits of drinking tea, essentially verifying what your ancestors believed back in ancient times. The humble tea plant – a shrub...
Select "young" whiskey. If adding ice cubes to give it a chill, you don't want to dilute aged whiskies. You alternatively can chill whiskey in the...
To keep nutritious produce and fresh-squeezed juices safe, follow these food safety tips.
When bright, sunny days offer opportunities to take it outside for a celebration or casual weeknight dinner, take advantage with the fresh flavors of grilled fare....
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries,...
While planning the perfect outdoor gathering can feel overwhelming, it doesn't have to be. With these simple tips, it can be easy to organize a memorable...
These recipes call for pulses, which include lentils, chickpeas dry peas, and beans; sorghum, similar to rice or quinoa filled with nutrients, texture and taste; and...
With easy family-friendly recipes that call for Envy apples, you can bring your loved ones together for shared meals.
Electrolytes, critical for the human body to function, are lost via sweat throughout the day. Drinking plenty of fluids, such as water, helps keep you hydrated....
The high omega 3 diet was associated with a reduction of 1.3 headache hours per day and two headache days per month. The high omega 3...
