Exercise is potentially able to improve the brain’s capacity to respond to insulin for neuronal function.
The study found no connection between experiencing negative affectivity and physical activity when depressive feelings were considered. The experience of depressive feelings can include other symptoms...
On average, people aged 50 to 83 who did more moderate to vigorous physical activity than usual on a given day did better in memory tests...
The competition showcased Luzon's top dance talents. With the conclusion of the series of qualifiers, the country eagerly awaits the grand showdown where finalists will battle...
Gone are the days when prioritizing self-care was seen as a sign of weakness. Today, men are redefining masculinity by actively managing their health, setting a...
Evening training was more effective in terms of improving cardiovascular autonomic regulation and lowering blood pressure. This can be partly explained as due to an improvement...
The SODEX Mobile Clinic is an innovation to improve DKT Philippines Foundation's SODEX Program and its contribution to achieving the DOH 8-Point Action Agenda and National...
Compared with not climbing stairs, stair climbing was associated with a 24% reduced risk of dying from any cause and a 39% lower likelihood of dying...
Running, cycling, or swimming – if you regularly exercise, you’re on track for a long and healthy life.
The Hepatology Society of the Philippines (HSP) states that the risk is especially high for those who are overweight, diabetic, or suffer from hypertension; making over...