All posts tagged "wellness"
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33VoicesHere are 5 ways to sail through it happy and single
Singles can even have twice the fun on Valentine since they do not have another person to think about.
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36HealthNature knows best: How to give your body the good stuff
If you’re looking to give your body the good stuff, without resorting to unnatural dieting advice, why not go back to basics,...
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52FitnessFilipinos are not as healthy as they think they are
A study revealed that, overall, 19.4% of Filipino adults are tobacco smokers, with 30.1% of men and 8.8% of women reporting current...
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72FitnessChoosing post-workout snack? Decide early, study says
A post-exercise snack can threaten to undo the gains (or losses) of a workout. But the decision itself may depend on when...
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60NewsMakersConcern for losing power to women can lead to more aggression, study says
Heterosexual men with sexist attitudes may underestimate how much power they actually have in their romantic relationships, which could lead to increased...
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70HealthStudy shows benefits of sex for older adults
Sexual activity gives both sexes a boost, but intercourse is more important for older men.
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39HealthStudy shows smoking accelerates aging
According to study's results, smokers demonstrated a higher aging ratio, and both male and female smokers were predicted to be twice as...
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46HealthKeep your mental health safe while dealing with an illness
Regardless of whether you consider yourself to be a strong individual or not, mental health isn't something that you can always just...
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196Fitness5 Ways to find your morning workout motivation
Finding the motivation to get up and work out first thing can be a huge hurdle. If you're looking to make your...
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205SpotlightClimate change damaging male fertility
Heatwaves halved the amount of offspring males could produce, and a second heatwave almost sterilized males. Females, by contrast, were unaffected by heatwave...
