A nutritious diet is crucial for overall health and well-being. While it’s OK to indulge from time to time, it’s important to make sure you’re...

Cardiovascular disease (CVD) unfortunately remains the leading cause of mortality worldwide. Several studies have observed that nut consumption is associated...

Osteopathic physicians suggest shifting the conversation from weight to health for overweight children and adults, asking patients to reduce their sugar...

Busy school days demand meals that can match the pace of life. A Mexican-themed meal is a sure way to keep things festive and lively around the family...

New published research shows millennials (ages 18-35) who regularly consume foods that contain polyunsaturated fats (PUFAs), such as walnuts, salmon and...

The appetite for fast food just keeps on growing. In cities across the Asia Pacific, the likes of fast food chains continue to court diners with their...

Conclusions from a new animal study suggest that walnut consumption may be beneficial for digestive health by increasing the amount of good probiotic-type...

The first-ever global symposium, solely dedicated to sharing the latest scientific discoveries on the potential health benefits of 100% pure maple products...

In the US every summer, approximately 2.7 million children ages 14 and under are treated in emergency rooms for accidental injuries. Injury prevention...

Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research in the Moli-Sani Study has...