All posts tagged "wellness"
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57NutritionMake it Mediterranean
3 dishes to highlight the next trend in internationally themed cuisine.
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33Health5 Unusual things that happen to your body no one tells you about during first trimester
It can be overwhelming to go through, especially if you’re a first timer, but a lot of what occurs during the first...
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67Voices5 Ways dogs can improve lives
No matter the relationship between dog and human, these animals can improve lives in numerous ways.
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76HealthPoor physician-patient communication impede STD screening in women
Young women who are sexually active often don't talk to their clinicians about sex and STD risk, and many aren't being tested...
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123FitnessExercise & happiness, financial wellness, and sociability all linked
Aside from the more common goals that people try to achieve by working out, such as weight loss and building muscle, the...
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64FitnessAn athlete’s sex matters in sports-related injuries and treatment outcomes
The U.S. Centers for Disease Control (CDC) estimates an annual average occurrence of 8.6 million sports- and recreation-related injury episodes. Understanding how...
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201HealthDuring pregnancy, are carbs good or bad?
Studies shows that carbohydrates should remain in your diet. Despite gaining a bad reputation, thanks to the popularity of low-carb diets in recent years,...
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78Spotlight5 Ways to make mealtime meaningful for families and furry friends
These tips can help make mealtime even more meaningful for everyone.
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131FitnessTop tips for staying healthy this summer
There are countless golden tips out there that anybody can follow if they are hoping to maintain a healthy lifestyle this summer.
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109NutritionRecipes to help you rethink your food
Summer typically brings about both the desire to feel healthier and cravings for sweet, refreshing meals. When you rethink your food and...
