The strength gains to the muscles from five weeks of inspiratory muscle training (a form of weight training to strengthen the muscles used to breathe) persist...
Concussion symptoms can take several forms, with symptoms different for every person. Concussion symptoms should be treated by a medical professional who can clear each person...
Signs to recognise when your job might be getting a bit too much and how you can manage how you are feeling.
It's crucial that you practice proper oral care, by following these habits.
Apart from practicing mindfulness, taking time to read can also be beneficial. Reading has been linked to improved mental health, as well as improved concentration and...
Women tend to develop COPD earlier in life than men and are more likely to have severe symptoms and be hospitalized with the disease. The good...
"By equipping people with Hands-Only CPR training, we are empowering them to spring into action if a loved one needs help, as the majority of cardiac...
The study’s findings support recommendations that athletes delay specialization in running and play multi-directional sports when younger to build a more robust skeleton – and potentially...
Emergence of new SARS-CoV-2 variants may decrease long-term vaccine durability, increasing the risk of infection and hospitalization. However, evidence is limited regarding the vaccine effectiveness of...
The researchers found vegan participants who did resistance training exercises such as using machines, free weights, or bodyweight resistance exercises at least once a week had...
