The study’s findings support recommendations that athletes delay specialization in running and play multi-directional sports when younger to build a more robust skeleton – and potentially...
Emergence of new SARS-CoV-2 variants may decrease long-term vaccine durability, increasing the risk of infection and hospitalization. However, evidence is limited regarding the vaccine effectiveness of...
The researchers found vegan participants who did resistance training exercises such as using machines, free weights, or bodyweight resistance exercises at least once a week had...
To walk 20,000 steps a day you'll need to cover a total of 10 miles. This may seem like a lot, but it's actually not as...
Self-employed people such as business owners or freelancers may be more susceptible to burnout due to long working hours and the weight of responsibility that they...
Pilipinas Kontra Gutom is a multi-sectoral movement of Task Force Zero Hunger with the public sector and 80 partner members from private corporations and non-government organizations...
Now, as social restrictions ease, you may find yourself stepping up your workouts, whether you're training for an event or working to improve your game in...
Late-life exercise mitigates skeletal muscle epigenetic aging.
Research has shown that people living with asthma engage in less physical activity and are more sedentary than people without asthma.
Prolonged exposure to routine summer weather is a persistent issue for those with chronic diseases. But the recent record-breaking temperatures are causing ripple effects, sparking symptom...
