All posts tagged "tummy exercise"
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240FitnessCan people with heart disease exercise safely?
People with long-standing coronary artery disease who wish to take up exercise for the first time should see their doctor first.
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232FitnessAcute exercise has beneficial effects on the immune system during prostate cancer
In prostate cancer survivors, a moderate bout of exercise kept the cell count of certain type of immune cells at a normal...
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502HealthStretching your legs may help prevent diseases such as heart diseases, stroke and diabetes
Passive stretching differs from active stretching in that the former involves an external force (another person or gravity) stretching you, whereas active...
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329FitnessStrenuous daily exercise may shorten, not prolong, longevity
Frequent exercise is often touted as key to leading a long and healthy life. But few studies have delved into comparisons in...
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304FitnessDangers of sitting and staying idle too long
If you have a desk job and currently working from home sitting behind a desk and facing a computer or laptop, then...
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266FitnessPhysical activity in all of its forms may help maintain muscle mass in midlife
Loss of estrogen has an effect on muscles and leads to a decline in muscle mass. Physical activity in all of its...
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345FitnessExercise improves memory, boosts blood flow to brain
Exercise boosts blood flow into two key regions of the brain associated with memory.
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240NewsMakersPeople with atrial fibrillation live longer with exercise
Four months of regular interval training reduced both the recorded flutter length and the symptoms of the disease. In addition, the exercise...
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243FitnessStrenuous exercise safe for people at high risk of knee arthritis
People at high risk for knee osteoarthritis (OA) may be nervous and reluctant to participate in strenuous physical activities such as jogging,...
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266Fitness
Moderate exercise in middle and older age cuts time spent in hospital
Men and women aged 40-79 are at significantly lower (25-27%) risk of long or frequent hospital admissions if they do some form...
