All posts tagged "tummy exercise"
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35NewsMakersEveryday activities enhance personal well-being
Exercise enhances physical well-being and mental health. However, impacts of everyday activities, such as climbing stairs, walking, or going to the tram...
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441FitnessCan people with heart disease exercise safely?
People with long-standing coronary artery disease who wish to take up exercise for the first time should see their doctor first.
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343FitnessAcute exercise has beneficial effects on the immune system during prostate cancer
In prostate cancer survivors, a moderate bout of exercise kept the cell count of certain type of immune cells at a normal...
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607HealthStretching your legs may help prevent diseases such as heart diseases, stroke and diabetes
Passive stretching differs from active stretching in that the former involves an external force (another person or gravity) stretching you, whereas active...
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415FitnessStrenuous daily exercise may shorten, not prolong, longevity
Frequent exercise is often touted as key to leading a long and healthy life. But few studies have delved into comparisons in...
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410FitnessDangers of sitting and staying idle too long
If you have a desk job and currently working from home sitting behind a desk and facing a computer or laptop, then...
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358Fitness
Physical activity in all of its forms may help maintain muscle mass in midlife
Loss of estrogen has an effect on muscles and leads to a decline in muscle mass. Physical activity in all of its...
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420FitnessExercise improves memory, boosts blood flow to brain
Exercise boosts blood flow into two key regions of the brain associated with memory.
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295NewsMakersPeople with atrial fibrillation live longer with exercise
Four months of regular interval training reduced both the recorded flutter length and the symptoms of the disease. In addition, the exercise...
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311FitnessStrenuous exercise safe for people at high risk of knee arthritis
People at high risk for knee osteoarthritis (OA) may be nervous and reluctant to participate in strenuous physical activities such as jogging,...
