Regular consumption of milk is not associated with increased levels of cholesterol, according to new research.
The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started from...
Creating a gluten-free dinner can be as easy as tweaking some of your loved ones' favorite meals. Even pizza can offer a gluten-free solution when you...
A bold blend of garlic, brown sugar, soy, citrus and Creole seasoning give this Zesty Grilled Steak Salad a boost of flavor.
Make spending time with family and friends even more special by sharing a quick, delicious, spring-inspired meal together.
Studies suggest that tea consumption may also increase the breakdown of fat, independent of the effects of caffeine.
From fish and seafood to veggie-inspired recipes, the dairy delight provides a versatile, flavorful ingredient.
With a nearly endless variety of pasta types, sauce pairings and recipe ideas, the options are aplenty, and cooking is often a breeze.
Although GMO foods are widely available to consumers, there is sometimes confusion around what GMOs are and how they are used in the food supply.
Quality meals don't have to drain hours from your day; satisfying taste is possible in just minutes when you have a few strategies that can help...