Female participants who consumed an avocado a day as part of their meal had a reduction in visceral abdominal fat – the hard-to-target fat associated with...
The food you ate just before your walk past the bakery may impact your likelihood of stopping in for a sweet treat – and not just...
Select "young" whiskey. If adding ice cubes to give it a chill, you don't want to dilute aged whiskies. You alternatively can chill whiskey in the...
To keep nutritious produce and fresh-squeezed juices safe, follow these food safety tips.
When bright, sunny days offer opportunities to take it outside for a celebration or casual weeknight dinner, take advantage with the fresh flavors of grilled fare....
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries,...
While planning the perfect outdoor gathering can feel overwhelming, it doesn't have to be. With these simple tips, it can be easy to organize a memorable...
These recipes call for pulses, which include lentils, chickpeas dry peas, and beans; sorghum, similar to rice or quinoa filled with nutrients, texture and taste; and...
With easy family-friendly recipes that call for Envy apples, you can bring your loved ones together for shared meals.
Electrolytes, critical for the human body to function, are lost via sweat throughout the day. Drinking plenty of fluids, such as water, helps keep you hydrated....
