Exercise and the right diet work hand in hand to help you lose weight and gain the body you desire. So, what should you be eating?
Wine and chocolate pairings are a fun, creative way to enjoy delicious complimentary flavors. Savor the perfect piece of chocolate - melting in your mouth then...
The trick to making this year's resolution stick is introducing smart eating habits so tasty and easy that your eating plan becomes more a way of...
Broad and growing interest in wellness and the environment, as well as a strong desire to connect with international cultures, continue to be significant key factors...
According to the U.S. Department of Health and Human Services, most minority populations have a prevalence of type 2 diabetes that is two to six times...
A daily handful of walnuts – and especially in addition to some other healthy foods – may help to offset some of the impacts of the...
The U.S. Food and Drug Administration (FDA) has proposed new guidelines for the use of the term "healthy" on food labeling and fresh avocados, which contribute...
October is National Seafood Month and a time to highlight the importance of fish and shellfish as part of a healthful diet. As with any food,...
The latest issue of the Journal of Berry Research includes two new animal studies that investigate the effects of raspberry consumption in helping to support healthy...
With FDA's recent announcement that it will re-evaluate the regulatory criteria for use of the word "healthy" for food labels, almonds now meet the agency's Guidance...
