New published research shows millennials (ages 18-35) who regularly consume foods that contain polyunsaturated fats (PUFAs), such as walnuts, salmon and canola oil, may experience favorable...
The appetite for fast food just keeps on growing. In cities across the Asia Pacific, the likes of fast food chains continue to court diners with...
Conclusions from a new animal study suggest that walnut consumption may be beneficial for digestive health by increasing the amount of good probiotic-type bacteria in the...
A diet rich in foods that contain polyphenols, such as green tea, red wine, fruits and vegetables – and potentially pure maple syrup from Canada – may be...
In the US every summer, approximately 2.7 million children ages 14 and under are treated in emergency rooms for accidental injuries. Injury prevention experts at Spectrum...
Nutrition tips for better vascular health.
In order for the body and mind to go to sleep, the brain must calculate the surroundings for any threats or harms. It must then release...
If you're the Fitness Friend among your friends and family then there plenty of things you can do with those set of skills.
No one wants to set themselves up for premature aging. But, as healing arts practitioner Marie Knoetig explains, there are many decisions we make without thinking that can...
New guidance from WHO aims to improve the chances of survival for people living with cancer by ensuring that health services can focus on diagnosing and...
