Elite runners live on average almost five years longer than the general population.
Compared with not climbing stairs, stair climbing was associated with a 24% reduced risk of dying from any cause and a 39% lower likelihood of dying...
Running, cycling, or swimming – if you regularly exercise, you’re on track for a long and healthy life.
he Mfn-2 protein would regulate the curve of the mitochondrial membrane in promoting the oxidation of fat in a specific population of mitochondria, through its interaction...
"Sports-related pain should be evaluated quickly, especially when it's difficult to put weight on the knee, swelling occurs or there is restricted range of motion," said...
Whether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study published in...
Each minute spent sedentary was associated with a 1.3-gram increase in total body fat mass. Both male and female children gained an average of 10kg of...
