Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer’s disease and other related dementias compared to eating a lower quality plant-based...
When alcohol severity rose or fell, psychological need frustration followed the same pattern. The more likely respondents were to have severe alcohol use, the more likely...
The risk of cardiovascular disease increased in line with how much anticholinergic medication the participants used each year. Those with the highest exposure had a 71...
Mindfulness interventions help by regulating our emotions better when different challenges come up. For someone who has experienced childhood neglect or abuse, mindfulness training can help us...
A moderate intake of about 19 grams of fibre per day was linked to a lower risk for those who worked night shifts regularly. For those...
People who reported high anxiety levels became even less confident the longer they took to complete the task, compared to those with low anxiety. The analysis...
It’s normal for teens to be night owls, so let them catch up on sleep on weekends if they can’t get enough sleep during the week...
