Since its inception in 2010, HOKA Trilogy Run Asia formerly known as RUNRIO Trilogy, has fueled the nation's passion for running, cultivating an active lifestyle, and...
Elite runners live on average almost five years longer than the general population.
Researchers at the University of Tsukuba show that increased activation of the bilateral prefrontal cortex accompanies improvements to mood and cognitive function after only a brief...
Injuries are very common among runners. Recent research estimates that 82% of runners will become injured during their running career and up to 90% will experience...
Listening to music while running might be the key to improving people's performance when they feel mentally fatigued, a study suggests.
