Eating prunes daily has a protective effect on bone health in men over 50.
The foods we eat may have a direct impact on our cognitive acuity in our later years.
Celebrate the season and create long-lasting memories this year by serving tasteful main courses centered around tender cuts of beef.
A study shows that older people who eat plenty of vitamin C - commonly found in citrus fruits, berries and vegetables - have the best skeletal...
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring faraway flavors to your favorite summer dishes. This pantry staple adds an...
Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase...
No perceptible difference was found: the variety of tomato is much more important.
Stocking up on pantry essentials is a productive practice, especially as people across the country spend more time at home. However, having all those ingredients on-hand...
A diet that emphasizes a variety of whole grains, fruits, vegetables, beans, nuts and seeds along with meat, fish, dairy and eggs can be an environmentally...
Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop Alzheimer's disease...
