HealthJustice Philippines, an advocacy group with legal expertise in tobacco control and health promotion, debunked the claim that nicotine is harmless. IMAGE...

Smoked Atlantic salmon used to be a rare delicacy only available at gourmet food stores. Thanks to better sustainability methods used in aquaculture, smoked...

When you’re putting together a snacking plan of attack, turn to recipes like these that you and your guests can savor for all four quarters of action. Photos...

Stir up sippable, flavorful drinks and snacking soups for easy ways to add more wellness to your day. Start with robust flavors like turmeric, cayenne...

It’s been shown that 95% of people who join a gym without a clear plan of attack never reach their desired fitness goals. In contrast, 80% of those...

Rocky Mountain Oils introduced Ava Shield, a new line of all-natural personal and home care products without containing any harsh chemicals. The key to...

After all the fine holiday feasting, January is that time of year when many of us delve into the barren wasteland of healthy choices.  You may not be...

Losing weight doesn’t have to mean daily trips to the gym and a strict calorie allotment. Sometimes what you need is to simply create healthy, sustainable...

New Year is like a new book, the beginning of a new life. However, the healthy trends of 2018 will be a kind of continuation of the year that has passed....

For health and fitness success in the new year, the experts at Fitness Premier 24/7 Clubs recommend the following 8 steps to find the perfect gym: IMAGE...