If you’ve ever needed a quick fix for a stealthy piece of spinach stuck in your smile, you’re probably not alone. According to new results...

Golfing is a fun and competitive sport for people of all athletic abilities to enjoy. Whether you do it recreationally or competitively, the American...

People exercising outdoors – from newcomers to top athletes – should make adjustments or their workouts could suffer, says Marni Sumbal, an exercise...

If you’re thinking of starting a new workout routine this summer, remember that proper-fitting sport shoes can enhance performance as much as they...

Overseas, fall is perfect for making time for fun before the busy holiday season – go for a fall picnic, visit your local orchard or pumpkin patch, and...

Feeling tired? Even after a good night’s sleep? You’re not alone! Lots of people complain about lethargy even after they get a full night’s rest....

When your taste buds can’t settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some of the best ethnic culinary...

Pregnant women and those planning a pregnancy should protect their own health and that of their baby by getting their annual flu shots right away, the...

There’s a lot of appeal to wearing heels. They can make us appear taller, more powerful and sexier. Some of us may wear them only on special occasions,...

No one enjoys feeling tired, snappy, or emotional all the time, but these are symptoms that you are very likely to experience if you’re not living...