Stress, BMI, and hormones linked to earlier puberty in girls
Cancer risk is significantly higher for adults who never married, large study finds
Social support, sleep, pain management linked to mental health in later life
Healthier plant-based diet associated with lower risk of Alzheimer’s, other dementias
Feeling unfulfilled could lead to riskier, heavier alcohol use
Coffee-craving with rice meals on the side at Foam Coffee
Faith, fanaticism, and everything in between in Manaoag
In an airy Baguio café via Rebel Bakehouse
Checking the charm of Baguio City’s Café by the Ruins
Checking the artsy offerings of Baguio’s Tsokolateria Artisanal Café
Is there such a thing as a healthy holiday?
Pearl Farm Beach Resort: Spelling luxury in Mindanao
Pamper Nail Spa: Lavish experience
Nail Project Hand and Foot Spa: Pampered service
Strip (Ministry of Waxing): Celebrating baring beauty
Revisiting Sizzling Plate along Session Road in Baguio City
Taste of Thai in Tanay, Rizal
niko and … brings Evangelion Collection to the PH, plans to expand its operations
Renting clothes for sustainable fashion – niche markets work best
Sassa opens standalone store in Festival Mall
Posh Skin Co. launches new pimple patch designs
PUMA drops 3 colorways of Palermo
4 Tips to improve heart health (including a recipe to consider)
Microwave frying can help lower oil content for healthier French fries
Fruity fuel for everyday
Get smart about your heart
Eat your greens and skip the sugar spikes
Adding resistance training improves strength and aerobic fitness, better for heart health
Physical activity and appropriate sleep linked to subsequent lower dementia risk
Exercise to treat depression yields similar results to therapy
Aerobic exercise may be most effective for relieving depression/anxiety symptoms
Dance effective in fighting against cognitive decline in Parkinson’s
Treatment options to help overcome knee pain for sports enthusiasts
6 Exercise safety tips
Exercise can provide relief for dry, itchy eyes
Late-life exercise shows rejuvenating effects on cellular level
How exercise interventions could help people with asthma
Self-care for sick days
5 Tips For Proper Oral Care
Tips for walking 20,000 steps a day
How can the self-employed tackle burnout? Expert shares top tips
Country’s first online compounding pharmacy offers senior citizens more options
Diageo shaping Filipino bartenders to become world class
QUICKFX excites and delights with innovative products
Tetra Pak holds webinar on unlocking opportunities in plant-based beverage category
Watsons encourages public to stay protected against cervical cancer
Sarap ng Pasko, Sarap ng Purefoods
Christmas reunions made more joyful with Magnolia Chicken Timplados, #SarapMadeEasy
Sip the magic of Christmas with Seattle’s Best S’mores Ghirardelli Collection
Manulife brings personalized gut health insights to PH
AIA Philippines CEO named Executive Champion of the Year in Asia
Reduce your home’s vulnerabilities to wildfire
Tips to avoid kitchen injuries
Explore the benefits of a bathroom upgrade
7 Outdoor living trends for summer 2025
Defend your home from harsh conditions
Tips to keep pets safe and happy no matter the season
Plant-based dog foods are better for the environment than red meat options
Back-to-school season can be ruff on pets
Microchip your pets and register their microchips
World-class pet travel safety arrives in PH with Tavo
For health and fitness success in the new year, the experts at Fitness Premier 24/7 Clubs recommend the following 8 steps to find the perfect gym.
