Grilling is a beloved summer ritual, and by using canola oil, it's possible to enhance the cooking experience and flavor of your favorite dishes, while also...
New published research shows millennials (ages 18-35) who regularly consume foods that contain polyunsaturated fats (PUFAs), such as walnuts, salmon and canola oil, may experience favorable...
Canola oil is a popular pantry staple that stars in many of our kitchens. However, there's much more to this kitchen workhorse than meets the eye.
It may sound contrary to your healthy eating plan, but the human body actually needs some types of fat for heart and brain health. One common...