If you're having trouble getting started, or even sticking to, a healthy eating regimen, you may be surprised that one highly effective practice doesn't require counting...
A busy schedule may make the temptation for unhealthy convenience snacks strong, but it's actually easier than you think to refuel with good-for-you foods on the...
In the first committee hearing on the Senate Bill No. 378 creating a Health Promotion Institute last February 15, Health Secretary Paulyn Ubial, maintaining that health...
How to safely travel with kids.
All mushrooms contain vitamin D at various levels, which helps build strong bones. Additionally, mushrooms are a source of B vitamins, including riboflavin and niacin, which...
A national research trial has been launched to see if patients can benefit from a structured exercise program before and after major abdominal surgery for colorectal...
Groups representing different sectors are calling for the increase of tobacco tax by P1 per stick or P20 per pack every year starting 2018 to markedly...
New research analyzing the diets of people who eat pasta has revealed more good news about one of America's favorite foods. The research on pasta, presented...
Romeo and Juliet. Antony and Cleopatra. Lamb and Potatoes (or Mint or Feta). The list of American lamb's great loves goes on and on. This luscious...
In the largest, deepest search to date, the international Genetic Investigation of Anthropometric Traits (GIANT) Consortium has uncovered 83 new DNA changes that affect human height....