Anyone can benefit from higher muscle strength and cardiorespiratory fitness to have reduced mortality. But there are especially positive findings for those patients living with lung...
As a woman who believes in the power of preventive care, Rebecca Bustamante shares her story of health challenges and triumphs—all fueled by her trust in...
150 minutes of moderate physical activity every week reduced risk of death from all causes by 31%. Physical activity is essential for aging well and can...
Moderate-intensity exercise can significantly influence appetite-related hormones and perceptions in males with obesity.
Even frail or nearly frail older adults might be able to reduce their dementia risk through low-dose exercise.
Exercise is potentially able to improve the brain’s capacity to respond to insulin for neuronal function.
The study found no connection between experiencing negative affectivity and physical activity when depressive feelings were considered. The experience of depressive feelings can include other symptoms...
On average, people aged 50 to 83 who did more moderate to vigorous physical activity than usual on a given day did better in memory tests...
The competition showcased Luzon's top dance talents. With the conclusion of the series of qualifiers, the country eagerly awaits the grand showdown where finalists will battle...
Gone are the days when prioritizing self-care was seen as a sign of weakness. Today, men are redefining masculinity by actively managing their health, setting a...
