Both men and women who follow a vegetarian diet face a 50% greater risk of a hip fracture compared to people who regularly eat meat, according...
“Public health strategies and school policies should be developed to ensure that good quality nutrition is available to all children both before and during school in...
The researchers found that while the larger portions of vegetables were associated with greater intake, the addition of butter and salt was not. The children also...
Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans and grains to more meals throughout the day.
Simply transitioning from an animal-based protein diet to a plant-based diet, without adjusting total protein intake, will likely to be detrimental to muscle health during aging....
Vegetarian food contains dietary fibres and has a positive effect on the microbiome in the intestine. This is another reason why they could fill you up...
The main motivation for no-nvegetarians to consider being vegetarian is health, with environmental and animal rights motives being less common.
In Western countries, insects aren't traditionally regarded as food, and consumers' willingness to eat foods of insect origin is weak. However, the likelihood of accepting insects...
Becoming a vegetarian or vegan is not just about the diet, it’s about caring for animals. With that said, there are many more ways you can...
Hungry diners in search of healthy and delicious plant-based cuisine in Makati can find everything from vegan popcorn chicken to meat-free lechón and dairy-free mac 'n'...
