Middle age may not be too late for women to substantially reduce their stroke risk by not smoking, exercising, maintaining a healthy weight and making healthy...
From the age of 50, the decline in physical and cognitive abilities is inevitable. However, these results indicate that, contrary to what was once thought, if...
Mat Pilates training might prove an effective exercise alternative for the prevention of hypertension and cardiovascular events in young obese adults.
A high level of physical activity was linked to fewer depressive symptoms, higher satisfaction with life and higher positive affectivity in menopausal women.
Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations, cognitive decline, dementia, Alzheimer's disease, and...
People who cycle to work have a lower risk of dying, a New Zealand study has found.
Judo may be just the right sport to increase the physical activity level among children with autism spectrum disorder (ASD) and holds promise for reducing sedentary...
The results of the research team's study showed that exercise improved the participants' ability to think, remember, and make decisions compared to non-exercisers.
A pooled analysis of nine prospective studies involving more than 750,000 adults finds that recommended amounts of leisure-time physical activity were linked to a lower risk...
In areas where walking or cycling to work were more common in 2011, the incidence of heart attacks decreased for both men and women across the...
