Running, hiking, and leisurely evening strolls around the neighborhood all require specific shoes to prevent injury and keep you active.
Since launching its Ride Safe campaign last year, Allianz PNB Life has been hard at work promoting bike safety and green mobility across the metro, partnering...
If you're looking to make your early workout successful and one you'll actually stick with, consider these tips.
Evidence-based and cost-effective lifestyle interventions, such as resistance training (RT) and ensuring optimal dietary protein intake, aim to increase muscle mass in older individuals, and support...
Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
Active transport' - cycling, e-biking or walking - can help tackle the climate crisis according to a new study.
The framework further lists vulnerable groups—like senior citizens and those with comorbidities—as the next priority for vaccination, and provides for sub-prioritization based on risk exposure or...
During nighttime hours, women are more likely than men to suffer sudden death due to cardiac arrest. Findings were published in the journal Heart Rhythm.
The researchers found a 2.7-fold increase in the proportion of OHCAs caused by breathing problems, and an 8.6% increase in compression-only cardiopulmonary resuscitation (CPR) during the...
When compared with participants who rarely drank green tea, stroke survivors who consumed at least seven cups of green tea daily lowered their risk of all-cause...
