For mask fabricators and the general population, it is helpful to know that N95 and surgical masks are most effective, but when those aren’t available, some...
Dietary compounds shown to protect against jet lag-type symptoms.
Collaborating alongside the government, Nestlé drives its purpose by unlocking the power of food to enhance the quality of life for everyone today and for the...
Once an undiscovered hideaway for surfing enthusiasts, Siargao is now a growing tourist destination that has retained its quintessential island charm. The unique community fostered between...
People aged 18 to 24 were four times more likely to become overweight or develop obesity over the next 10 years than those aged 65 to...
Prolonged exposure to routine summer weather is a persistent issue for those with chronic diseases. But the recent record-breaking temperatures are causing ripple effects, sparking symptom...
Study after study shows the benefits of drinking tea, essentially verifying what your ancestors believed back in ancient times. The humble tea plant – a shrub...
These personality types can be most apparent when many individuals with different star signs are placed in a small space together for a length of time,...
Female participants who consumed an avocado a day as part of their meal had a reduction in visceral abdominal fat – the hard-to-target fat associated with...
Dedicated exercise (moderate-vigorous physical activity) was the most efficient at improving fitness. Specifically, exercise was three times more efficient than walking alone and more than 14...
