Specific fibers known as prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and the potent biologically active molecules, or metabolites, they produce,...
A new study links being overweight in middle age and later adulthood to a greater risk of advanced prostate cancer.
Prevent sleep deprivation and take charge of your mental and physical health with these tips.
The curfew in Metro Manila will be from 8:00 p.m. to 5:00 a.m.
With this isolationist move, land, domestic air, and domestic sea travel to and from Metro Manila will be suspended starting March 15 until April 14.
For those presenting mild symptoms; or even those who are asymptomatic but have exposure, the DOH advises self-isolation and undergoing home quarantine for 14 days.
The World Health Organization (WHO) declared COVID-19 a pandemic, as it highlighted that - as of March 11 - there are already over 118,000 cases of...
Researchers at Western University are studying a molecule found in sweet oranges and tangerines called nobiletin, which they have shown to drastically reduce obesity and reverse...
Being distracted by technology during mealtimes may decrease the amount of food a person eats, nutrition scientists suggest in a new study.
Binaural beats may help suppress mind-wandering and sharpening of attentional focus, which in turn reduces the negative effect of mental fatigue.
