The authors recommend using waist circumference in clinical settings to identify first-time heart attack patients at increased risk of recurrent events.
The practice of yoga helps improve emotional regulation to reduce stress, anxiety and depression. And that seems to improve brain functioning.
Women who worked consistently during their prime midlife working years had better physical health than non-working women later in life. Working women were also less depressed...
New research suggests that ice baths aren’t helpful for repairing and building muscle over time, because they decrease the generation of protein in muscles.
Women reporting five hours or less per night had 22% and 63% higher risks of experiencing low bone mass and osteoporosis of the hip, respectively. Similar...
By asking the right questions, researching credible sources and requesting transparency from those who provide companion animals, you can rest assured you are taking the right...
Previous studies found that those eating with others ate up to 48% more food than solo diners and women with obesity eating socially consumed up to...
It's up to pet owners to provide the adequate care, nutrition and home environment to ensure their furry friends live long and healthy lives.
Students who used their smartphones five or more hours a day had a 43 percent increased risk of obesity and were more likely to have other...
Researchers in the Cockrell School of Engineering found that bathing 1-2 hours before bedtime in water of about 104-109 degrees Fahrenheit can significantly improve your sleep.
