The high omega 3 diet was associated with a reduction of 1.3 headache hours per day and two headache days per month. The high omega 3...
According to a National Health and Nutrition Examination Survey, most people fail to get enough whole grains each day, opting instead for mostly refined grains.
Chef Geoffrey Zakarian recommends these tips to help home cooks elevate their dishes and easily incorporate the popular diet into everyday cooking.
Eating prunes each day can improve risk factors for cardiovascular disease (CVD) including raising antioxidant capacity and reducing inflammation among healthy, postmenopausal women.
Here's a Tex-Mex favorite with a Cajun twist!
Simple, flavorful recipes can be easy on the home chef yet still tasty and enjoyable for those at the table.
Taking your dishes from ordinary to extraordinary starts with chef-inspired recipes that call to mind the flavors of the season.
New data shows that one naturally nutrient-rich beverage provides more benefits than previously thought: dairy milk.
One thing to keep in mind: Each tea presents its own unique flavor profile, some naturally trending toward bitter. However, teas that are not naturally bitter...
Regular consumption of milk is not associated with increased levels of cholesterol, according to new research.