Regular consumption of milk is not associated with increased levels of cholesterol, according to new research.
Research has found that strict lockdowns to reduce the spread of COVID-19 might be responsible for delaying normal cardiorespiratory development in children.
Protein intake is more important than protein source if the goal is to gain muscle strength and mass. This is the key finding of a study...
While it is widely known that exercise and lifestyle changes reduce the risk of secondary cardiovascular disease, statistics suggest less than a quarter of all cardiac...
Here are a few things young adults should ponder on and start doing even while in quarantine.
Pru Life UK has launched its latest health protection product designed for the independent and empowered women in our lives, the PRUHealth Prime - Select Breast...
People who clock six to seven hours of sleep a night had the lowest chance of dying from a heart attack or stroke when compared with...
The study found that workplace cultures that adopted COVID-19 prevention measures, such as daily health checks and encouraging sick workers to stay home, resulted in less...
Everyone has at some point been charmed by the sound of a person's voice: but can we believe our ears? What can a voice really reveal...
Increased stiffness of arteries in particular was found in young adults, which may impact heart health, and can also be important for other populations who may...