Researchers identified five patterns of how well people did or did not do on the seven health measures over time. These patterns were able to help...
Fresh grapes always make a great snack because they are tasty, healthy and portable. Yet grapes can also be used as an ingredient to make good-for-you...
A study of nearly 3,000 fourth, fifth, and sixth graders ages 10-12 revealed a connection between midday napping and greater happiness, self-control, and grit; fewer behavioral...
Among individuals who developed lung or colorectal cancer, those who had high fitness levels before their cancer diagnosis were less likely to die compared with those...
KonsultaMD emerged as one of Kidlat Awards’ biggest winners, bagging 5 major awards for creative storytelling and effectiveness for its “Consult a Real Doctor” campaign which...
Holcim Philippines continues to expand its offerings of building solutions to better support the continued development in the country. The company recently launched a new high-performane...
Decorating with deeply saturated colors can be intimidating. Explore these ideas to welcome more bold colors into your home and create inviting spaces for living and...
Researchers found that informal leaders were better liked and more sought after for advice when they hit a middle "sweet spot" on levels of assertiveness and...
By making a variety of dishes to accommodate an array of personal tastes, you can give friends and family the flavors they desire. With choices like...
These tips can help you advocate for and improve the overall health of your baby.