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6 Tips to make driving at night easier and safer

If you find yourself squinting and struggling behind the wheel at night, Erie Insurance has some helpful tips to make driving at night easier and safer.

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Photo by Samuele Errico Piccarini from Unsplash.com

We know driving hazards exist during the day, but driving at night adds a completely new set of challenges. Why? It all comes down to visibility. During a clear day, you might be able to see thousands of feet ahead of you. But when the sun’s down and your headlights are on, that visibility can be reduced to as little as 150 feet.

If you find yourself squinting and struggling behind the wheel at night, Erie Insurance has some helpful tips to make driving at night easier and safer:

  1. Check your vision.Even if you don’t wear prescription glasses or contact lenses, poor night vision may warrant a trip to the eye doctor. As we age, it’s common to have more difficulty seeing at night. Blurry vision, trouble seeing objects or experiencing glare from lights are all reasons to schedule an appointment. Correcting your vision with glasses or contacts could put an end to your night-driving woes.
  2. Get a clear view.A dirty windshield or worn wipers can add an extra layer of difficulty to nighttime driving, especially if it starts to pour. For increased visibility, always make sure your windshield is cleaned regularly and replace your wipers if they start to streak.
  3. Clean your headlights.Road grime can easily cover your headlights and dim their beams. Old, oxidized plastic housings can also make lenses foggy. Remember to clean your headlights periodically and pick up a headlight restoration kit at your local auto parts store if your lights look cloudy or yellowed.
  4. Dim your dashboard. Bright infotainment screens and dashboards aren’t just distracting – they can also make it difficult for your eyes to adjust to low light. Use the dimmer switch in your vehicle to turn down the dashboard lights and improve your nighttime visibility in the process.
  5. Check your headlight ratingsNot all headlights are created equal. In fact, just over half of the 2018 vehicles evaluated by the Insurance Institute for Highway Safety (IIHS) did a good job of lighting the road and limiting glare. Check out the latest results of IIHS headlight tests and consider upgrading your headlight bulbs to gain more visibility. 
  6. Leave the night driving glasses at home. Like many “As-Seen-On-TV” products, night driving glasses aren’t all they’re cracked up to be. Tinted lenses can help during the day, but anything designed to limit light at night is counterintuitive. Your eyes will adjust to low light on their own. If it’s hard to see at night, try the above tips before investing in these yellow shades.

Statistically speaking, the most dangerous trips you take are the ones that happen after the sun goes down. Following these tips will keep your visibility at its best, helping you maintain a clear view of the road ahead.

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Travel

15 Facts you may not know about Emirates A380

To celebrate 15 years of the Emirates A380, below are 15 fun facts about the remarkable aircraft that you may not know.

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This year sees Emirates, the world’s largest international airline, celebrating 15 years of operating the Airbus A380. Operating to 50 destinations* worldwide, Emirates is the largest carrier of this iconic aircraft, with a total of 116 of the aircraft in its fleet.

To celebrate 15 years of the Emirates A380, below are 15 fun facts about the remarkable aircraft that you may not know:

  1. Making History: When the A380 first began flying in 2008 many airports had to overhaul their runways and air bridge to accommodate, as the aircraft can weigh up to 575 tonnes – equivalent to two and a half times the weight of New York’s Statue of Liberty.
  2. Largest Ever Capacity: With space for as many as 615 passengers in a two-class configuration, the A380 is the largest passenger aircraft ever made, with over 550 square meters of usable floor space across two full-length decks. There up to 24 Emirates crew on every A380 flight
  3. Widebody Wings: The A380’s wingspan is a whopping 79.8 metres – which is as wide as 32 double-decker buses or an Olympic size swimming pool.
  4. First Class Luxury: The A380 also offers some of the world’s best in-flight experiences, with signature amenities in First Class such as the Shower Spa, which features Emirates Private Collection Bvlgari amenity kits.
  5. Suite Deal: There are 14 fully-enclosed Private Suites available in the A380’s First Class, where guests can enjoy an experience that gets as close as it comes to having their own private jet. You can select your own meal and bedtimes, with fine dining at any time. A short walk away is the on-board Shower Spa, as well as the ultimate Onboard Lounge.
  6. High-End Gastronomy: 1,800 chefs create more than 12,000 recipes a year to cater for Emirates’ fleet including the A380, catering for more than 43 million dine-in guests travelling on flights every year.
  7. Tasting the Stars: Emirates is the only commercial airline in the world officially serving Moët & ChandonVeuve Clicquot and Dom Pérignon onboard, with exclusive agreements in place until 2024. Moët Hennessy Champagnes have been available for Emirates passengers onboard for over 30 years, with First Class guests enjoying unlimited champagne and caviar during their flight.
  8. Shortest and Longest: With a flight duration of under 2 hours 50 mins each way, the shortest route on the Emirates A380 is Dubai to Jeddah. The longest Emirates A380 route meanwhile is Dubai-Auckland, with an estimated flight time of over 17 hours.
  9. A Whole Lot of Luggage: The Emirates A380 can carry up to 20,000 kilograms in baggage allowance. The A380’s vast cargo capacity also means the aircraft carry a host of items for export including flowers, fresh meat and fish, luxury goods, and pharmaceuticals.
  10. Entertainment for Hours: Emirates’ award-winning ice inflight entertainment system allows passengers to choose from 6,500 channels of movies, TV shows, live sports and breaking news, alongside in-flight Wi-Fi. Films available on ice that were released when Emirates first launched the A380 in 2008 include The Dark Knight, Vicky Cristina Barcelona, and Mamma Mia!.
  11. In It For The Long Haul: The A380 is one of the longest-range aircraft in the world, capable of flying distances of up to 15,000 kilometres between take-off and landing.
  12. With a cruising altitude of 43,100 feet, the A380 flies at over 15 times the height of the world’s tallest freestanding building, the Burj Khalifa and over 42,000ft above The Shard. The vertical tail fin stands at an impressive 24m tall, capturing attention wherever it goes. 
  13. The Emirates A380 is typically powered by four Engine Alliance GP72000 engines, with the over 290,000 lb of take-off thrust across the wing providing the horsepower equivalent of around 2,600 cars at 110hp each.
  14. Each wheel from the 22 that make up the A380’s full landing gear supports around 26 tonnes of weight, equivalent to just over one and a half fully loaded articulated trucks. These allow it to complete a 180-degree turn within a width of 56.6m.
  15. Overhauling: Emirates is in the process of carrying out a US$2 billion retrofit program, fully refreshing cabins across 67 A380s to include the latest products and interiors across all cabins, including new Premium Economy seats. There is also a new livery, which was unveiled on the first A380 in March 2023. It takes over 4,000 litres of paint to cover the entire 38,000sq ft surface of the aircraft.

Filipino customers flying through Emirates’ global hub in Dubai and beyond* can experience all that the iconic Emirates A380 has to offer, from the world-class customer service to in-flight features that continue to redefine luxury air travel as we know it.

To book a flight, visit http://www.emirates.com/ph/english/.

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Travel

Synchronizing your internal clocks may help mitigate jet lag, effects of aging

Having a larger meal in the early morning of the new time zone can help overcome jet lag. Constantly shifting meal schedules or having a meal at night is discouraged, as it can lead to misalignment between internal clocks.

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Traveling to faraway places is a great way to seek out new experiences, but jet lag can be an unpleasant side effect. Adjusting to a new time zone is often accompanied by fatigue, difficulty sleeping, and a host of other problems that can turn an otherwise exciting adventure into a miserable trip.

Jet lag is caused by a difference between the circadian system — the body’s internal clock — and the surrounding environment. Around the turn of the century, scientists began to recognize that the body has multiple internal clocks, calibrated in different ways, and that jet lag-like symptoms can result when these clocks drift out of sync with each other. This can happen in several ways and grows more prevalent with age.

In Chaos, from AIP Publishing, a team of scientists from Northwestern University and the Santa Fe Institute developed a theoretical model to study the interactions between multiple internal clocks under the effects of aging and disruptions like jet lag.

Modern research has shown that circadian clocks are present in almost every cell and tissue in the body. Each relies on its own set of cues to calibrate; the brain’s clock depends on sunlight, for instance, while the peripheral organs calibrate at mealtime.

“Conflicting signals, such as warm weather during a short photoperiod or nighttime eating — eating when your brain is about to rest — can confuse internal clocks and cause desynchrony,” said author Yitong Huang.

At this point, little is known about how the body’s various internal clocks affect each other. The added complexity of accounting for multiple clocks means researchers tend to use simplified models.

“Most studies primarily focus on one particular time cue or a single clock,” said Huang. “Important gaps remain in our understanding of the synchronization of multiple clocks under conflicting time cues.”

Huang and her colleagues took a different approach, building a mathematical framework that accounts for this complex interplay between systems. Their model features two populations of coupled oscillators that mimic the natural rhythms of circadian cycles. Each oscillator influences the others while simultaneously adjusting based on unique external cues.

Using this model, the team was able to explore how such a coupled system could be disrupted and what makes the effect worse. They found that common symptoms of aging, such as weaker signals between circadian clocks and a lower sensitivity to light, result in a system that is more vulnerable to disruptions and slower to recover.

They also landed on a new method to speed up recovery from jet lag and similar disruptions. According to their results, the way to better sleep is through the stomach.

“Having a larger meal in the early morning of the new time zone can help overcome jet lag,” says Huang. “Constantly shifting meal schedules or having a meal at night is discouraged, as it can lead to misalignment between internal clocks.”

The article, “A minimal model of peripheral clocks reveals differential circadian re-entrainment in aging,” is authored by Yitong Huang, Yuanzhao Zhang, and Rosemary Braun. It appeared in Chaos.

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Travel

5 Tire tips for safe summer driving

While added variables like increased traffic due to summer travelers, construction, sun glare and unpredictable weather can all increase your risks, knowing the condition of your vehicle and one of its most important components – the tires – can help keep you safe on the roadways.

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As temperatures rise during the summer months, the friction from your vehicle’s tires rolling, turning and braking combined with higher pavement temperatures could lead to potential trouble while on the road.

While added variables like increased traffic due to summer travelers, construction, sun glare and unpredictable weather can all increase your risks, knowing the condition of your vehicle and one of its most important components – the tires – can help keep you safe on the roadways. Whether you’re traveling across the country for vacation or just across town, consider these tire safety tips from the experts at your neighborhood Discount Tire store.

Know Your Tires’ Age

The older your tires, the higher their risk for failure. As tires age, the rubber becomes hard and brittle, losing elasticity and strength. The age of your tires can be found by checking the Tire Identification Number stamped on their sidewalls. Any tire that’s more than 6 years old should be replaced, but tires should generally be replaced in sets of two or four to help ensure even wear and maximum safety.

Check Your Tread

Tread depth, which refers to the amount of tread on a tire, determines a vehicle’s safe stopping distance and impacts handling and traction. More tread equals better road grip and shorter stopping distances. To easily check your tread depth at home, stick a penny upside-down in a tread groove. If President Lincoln’s entire head is visible, your tread is worn beyond what tire experts recommend as safe – less than 4/32 inch – and it’s time to replace your tires. If you need assistance, visit a store like your local Discount Tire, which offers complimentary tread checks in seconds using its mobile tread depth detection system.

Get Pressure Right and Check It Often

Low tire pressure can lead to poor handling and gas mileage, excessive wear and overloading. To stay safe on the road, remember to check your tires’ air pressure at least once a month, especially before any long-distance trips, as the impacts and pressures of bumps and turns can lead to normal air loss. Temperature changes also affect air pressure – for every 10 degrees in ambient temperature change, the tire air pressure changes 1 pound per square inch (PSI). For the most accurate reading, check your tires when they’re cool. You can find the manufacturer’s recommended tire pressure on a sticker in your car’s door jamb or in your owner’s manual.

Rotate Often

Tires wear differently depending on their location on the vehicle and should be rotated every 6,000 miles to spread wear as evenly as possible and maximize handling, traction and stopping power. If you notice uneven wear, tires may need to be rotated more often. If you utilize seasonal tires, Discount Tire offers all-season tire changeover, which ensures your vehicle has the best possible traction during each season.

Inspect Your Trunk

Many new vehicles have replaced spare tires with tire inflation kits that include puncture-coating sealants, air compressors and even run-flat tires. Check to see what equipment your vehicle contains to assist with a flat or tire failure and make sure you have a roadside assistance plan in case you find yourself in need of help with flat repairs or replacements.

For additional tire safety tips, to locate a store near you or schedule a service appointment, visit discounttire.com or use the mobile app.

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