Affordable steaks are now commonplace - e.g. Blake's, Escobar's, Sizzling Plate. So there's no need to empty your wallet just to get one (or two, or...
Trillions of microbes in our digestive system talk to the brain through chemical and neural pathways, affecting our mood, stress levels and even cognition.
Dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed signs of improvement.
Depression was 44 percent more common among women with a gynaecological disorder even before diagnosis. In the year leading up to and the year following diagnosis,...
As up to 85% of people with depression experience relapse during treatment, effective tools for relapse prevention are lagging.
Younger Filipinos are placing greater emphasis on healthspan, purpose, and financial independence. However, the study also revealed that while 83% of young respondents have good knowledge...
The commitment to simple living, or ‘voluntary simplicity’ as it is formally known, leads to wellbeing through providing more opportunities for personal interaction and social connection...
A plant-derived carotenoid best known for protecting vision, may also act as an immune-boosting compound by strengthening the cancer-fighting activity of immune cells.
Addressing the urgent need for accessible health services, Palawan Group introduces ProtekTODO Critical Illness, a straightforward and affordable insurance product offering a 100% cash payout upon...
Deep listening benefits all parties: clinician-to patient; clinician-to-clinician; leader-to-clinical and non-clinical staff. It’s a cultural shift that starts with values.