More people seek medical advice for an unwanted, nagging cough than any other ailment. In some people their cough can persist for years without relief, as...
Recent research shows exercising benefits women fighting breast cancer, and indications are that being more active could greatly reduce the chances of the cancer coming back.
The fact that non-essential or non-emergency medical services continue to be limited and some surgeries are being postponed, the options for pain management may seem scant.
People with long-standing coronary artery disease who wish to take up exercise for the first time should see their doctor first.
Walking for utilitarian purposes significantly improves your health, and that those types of walking trips are easier to bring into your daily routine.
In prostate cancer survivors, a moderate bout of exercise kept the cell count of certain type of immune cells at a normal level, suggesting the exercise...
Passive stretching differs from active stretching in that the former involves an external force (another person or gravity) stretching you, whereas active stretching is performed on...
Frequent exercise is often touted as key to leading a long and healthy life. But few studies have delved into comparisons in longevity between those who...
If you have a desk job and currently working from home sitting behind a desk and facing a computer or laptop, then there isn’t really much...
Loss of estrogen has an effect on muscles and leads to a decline in muscle mass. Physical activity in all of its forms may help maintain...
