Frequent exercise is often touted as key to leading a long and healthy life. But few studies have delved into comparisons in longevity between those who...
If you have a desk job and currently working from home sitting behind a desk and facing a computer or laptop, then there isn’t really much...
Loss of estrogen has an effect on muscles and leads to a decline in muscle mass. Physical activity in all of its forms may help maintain...
A comprehensive review of existing evidence supports physical distancing of two meters or more to prevent person-to-person transmission of COVID-19. Face masks and eye protection decrease...
The anaesthetic drug ketamine has been shown, in low doses, to have a rapid effect on difficult-to-treat depression.
Exposure to biodiverse natural environments carries ecological benefits - green spaces with higher eco-system function give children better exposure to pick things up from soil, for...
Exercise boosts blood flow into two key regions of the brain associated with memory.
When job demands are greater than the control afforded by the job or an individual's ability to deal with those demands, there is a deterioration of...
Whatever your gender, if you experience heart attack symptoms, don't delay. Call the emergency services immediately.
People at high risk for knee osteoarthritis (OA) may be nervous and reluctant to participate in strenuous physical activities such as jogging, cycling, singles tennis and...
