During the back-to-school season, the stress of weeknight cooking can make the kitchen feel like the classroom and dinner feel like a test. But with the...
Many foods are delicious, some invite cravings and a few inspire passion. In traditional Mexican cuisine, one surprising ingredient embodies all three: the mango.
Farmers are working hard to bring high-quality foods from their fields and groves to grocery store shelves and, ultimately, to your pantry. Sometimes foods you may...
When hunger strikes, it can be tempting to reach for the closest treat, even if it's laden with fat and empty calories. Make it easier to...
Fortunately, finding ways to boost the veggie content of your favorite dishes may be easier than you think.
Initial findings from the Walnuts and Healthy Aging (WAHA) study presented at Experimental Biology 2016 (EB) indicate that daily walnut consumption positively impacts blood cholesterol levels...
For the first time, researchers evaluated the association between various grain food patterns and nutrient intake, as well as health outcomes, in adults. Results found that...
The authors analyzed six studies that evaluated the effects of meat and vegetarian diets on mortality with a goal of giving primary care physicians evidence-based guidance...
Three new, major studies reveal strawberries may improve vascular health in at-risk adolescents, reduce inflammation in obese adults, and improve cognition in older adults.
In fact, nut consumption has been associated with beneficial effects on glucose and insulin levels, according to the latest studies about the relationship between nut intake...
