{"id":8758,"date":"2023-11-01T14:26:21","date_gmt":"2023-11-01T06:26:21","guid":{"rendered":"http:\/\/zestmag.com\/online\/?p=8758"},"modified":"2023-12-11T16:25:14","modified_gmt":"2023-12-11T08:25:14","slug":"tips-to-limit-indoor-exposure-to-covid-19-and-flu-viruses","status":"publish","type":"post","link":"https:\/\/zestmag.com\/online\/tips-to-limit-indoor-exposure-to-covid-19-and-flu-viruses\/","title":{"rendered":"Tips to limit indoor exposure to COVID-19 and flu viruses"},"content":{"rendered":"\n<p><strong>With new COVID-19 variants on the rise and flu season around the corner,&nbsp;<a href=\"https:\/\/www.horizonairsolutions.com\/\">Horizon Air Solutions<\/a>, a locally owned HVAC company serving&nbsp;Houston&nbsp;since 2016, says homeowners should ensure their homes have the proper ventilation and purification systems in place to combat contaminated air.<\/strong><\/p>\n\n\n\n<p>&#8220;Many homeowners think the air inside their houses is healthier than the air outside, but studies have shown that isn&#8217;t always the case,&#8221; said&nbsp;Jorge Bassante, owner and president of Horizon Air Solutions. &#8220;Indoor air pollutants are a growing concern, especially with COVID-19 and the flu virus on the rise. Many homes aren&#8217;t ventilated properly and don&#8217;t have air purification systems installed. Many others have dirty ductwork that can blow pollutants around the home.&#8221;<\/p>\n\n\n\n<p>In places like&nbsp;Houston, air quality suffers as a result of its warm, urban climate, which makes it predisposed to higher ozone levels. This can contribute to airborne illnesses such as COVID-19 and the flu. In&nbsp;Harris County, hospital admissions related to COVID-19 are continuing to rise on a weekly basis while they are down in the rest of&nbsp;Texas, according to&nbsp;news reports.<\/p>\n\n\n\n<p>&#8220;(T)here&#8217;s no better time to consider improving your home&#8217;s air quality before it gets cold and we close our homes up again,&#8221; he said. &#8220;There are a number of ways you can improve your home&#8217;s air quality so your family can better protect itself from viruses like COVID and the flu.&#8221;<\/p>\n\n\n\n<p>Bassante said these include:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Changing the&nbsp;HVAC filter regularly.&nbsp;<\/strong>This simple solution not only helps the HVAC system run more efficiently, it also helps the system circulate cleaner air.<\/li><li><strong>Controlling the humidity in the home.<\/strong>&nbsp;Humid and moist air breeds mold, while drier air keeps viruses active longer. Homeowners can use humidifiers and dehumidifiers to control their home&#8217;s relative humidity. Homeowners can use a device called a hygrometer to test their home&#8217;s moisture levels. The ideal humidity in a home should be less than 60% in the summer and between 25% and 40% in the winter.<\/li><li><strong>Using fans in the bathrooms and kitchen.<\/strong>&nbsp;Homeowners can rid their homes of moisture and contaminants created by gas stoves or electric burners by regularly using vent fans while showering or cooking.<\/li><li><strong>Ventilation improvements.<\/strong>&nbsp;Although it&#8217;s generally a good idea to open windows, this isn&#8217;t always possible in extreme heat or cold. Installing an HVAC system that draws in fresh outdoor air and expels stale indoor air is one alternative.<\/li><li><strong>Air purification systems.<\/strong>&nbsp;Air cleaning systems use mechanical filters, activated carbon filters, UV-C lights, charged ions and other air scrubbers to keep a home&#8217;s air refreshed. A reputable HVAC company can help homeowners choose the system that will work best for their homes.<\/li><li><strong>Source identification and control.<\/strong>&nbsp;Identifying the source of a home&#8217;s poor IAQ is half the battle, and once it has been identified, it can be controlled. An air quality expert can examine a home to find out if the source is asbestos insulation, a gas stove, building materials or outdoor sources like radon or pesticides that are seeping into the home, and then make recommendations on how to control the problem.<\/li><li><strong>Cleaning dirty ductwork.&nbsp;<\/strong>Many older homes have old ductwork. Ducts can be the source of built-up dust, debris and pollutants that are blown throughout the home. Homeowners should always hire a trusted professional in their area and not rely on fly-by-night operators.<\/li><\/ol>\n\n\n\n<p>Bassante said homeowners should always consult a professional if they believe they are exposed to dangerous substances like carbon monoxide, radon or asbestos.<\/p>\n\n\n\n<p>&#8220;This isn&#8217;t something you want to risk by leaving it in the hands of someone who isn&#8217;t certified and trained on dealing with these substances,&#8221; he said. &#8220;Make sure your HVAC contractor is licensed and insured and has the certifications necessary to operate in your state.&#8221;<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With new COVID-19 variants on the rise and flu season around the corner,&nbsp;Horizon Air Solutions, a locally owned HVAC company serving&nbsp;Houston&nbsp;since 2016, says homeowners should ensure their homes have the proper ventilation and purification systems in place to combat contaminated air. &#8220;Many homeowners think the air inside their houses is healthier than the air outside, [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":8765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2433],"tags":[1431,2024,1268,1384,1234,1235,1243,1705,1720,155],"class_list":["post-8758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","tag-home","tag-home-appliances","tag-home-care","tag-home-comfort","tag-home-decor","tag-home-decoration","tag-home-design","tag-home-tips","tag-homecare","tag-homemade-remedies"],"_links":{"self":[{"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/posts\/8758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/comments?post=8758"}],"version-history":[{"count":2,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/posts\/8758\/revisions"}],"predecessor-version":[{"id":8845,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/posts\/8758\/revisions\/8845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/media\/8765"}],"wp:attachment":[{"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/media?parent=8758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/categories?post=8758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zestmag.com\/online\/wp-json\/wp\/v2\/tags?post=8758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}