Drinking cocoa high in flavanols in combination with a fatty meal can counteract some of the impact of fatty food and protect the vascular system from...
Study after study shows the benefits of drinking tea, essentially verifying what your ancestors believed back in ancient times. The humble tea plant – a shrub...
One thing to keep in mind: Each tea presents its own unique flavor profile, some naturally trending toward bitter. However, teas that are not naturally bitter...
When compared with participants who rarely drank green tea, stroke survivors who consumed at least seven cups of green tea daily lowered their risk of all-cause...
Research findings suggest gut microbes can effect allergic immune responses.
Here is a post that is dedicated to telling you some of the foods that can up your energy levels.